| Kandungan | Jumlah | | Satuan |
| Nutrisi Makro | | |
| Air | 90.07 | g |
| Energi | 43 | kcal |
| Protein | 3.81 | g |
| Karbohidrat | 3.6 | g |
| Lipid (lemak) | 2.53 | g |
| Lemak jenuh, total | 0.77 | g |
| - SFA 14:0 | 0.003 | g |
| - SFA 16:0 | 0.663 | g |
| - SFA 18:0 | 0.095 | g |
| Lemak tak jenuh tunggal, total | 0.42 | g |
| - MUFA 16:1 | 0.007 | g |
| - MUFA 18:1 | 0.409 | g |
| Lemak tak jenuh ganda, total | 1.14 | g |
| - PUFA 18:2 | 0.41 | g |
| - PUFA 18:3 | 0.722 | g |
| Omega 3s | 0.722 | g |
| Omega 6s | 0.41 | g |
| Lemak trans, total | 0.00 | g |
| Kolesterol | 0 | mg |
| Vitamin | | |
| Vitamin A, RAE | 20 | μg |
| Vitamin A-1 (Retinol) | 0 | μg |
| Vitamin A (International Unit) | 391 | IU |
| Vitamin B-1 (Thiamin) | 0.102 | mg |
| Vitamin B-2 (Riboflavin) | 0.103 | mg |
| Vitamin B-3 (Niacin) | 2.85 | mg |
| Vitamin B-5 (Pantothenic acid) | 0.733 | mg |
| Vitamin B-6 (Piridoksin) | 0.285 | mg |
| Vitamin B-9 (Folat) | 95 | μg |
| Asam folat (B-9, sintetis) | 0 | μg |
| Folat makanan (B-9, alami) | 95 | μg |
| Folat DFE (Ekuivalensi) | 95 | μg |
| Vitamin B-12 (Kobalamin) | 0 | μg |
| Vitamin C (Asam askorbat) | 28.9 | mg |
| Vitamin D | 0 | IU |
| Vitamin D | 0 | μg |
| Mineral | | |
| Kalsium, Ca | 51 | mg |
| Zat Tembaga, Cu | 0.12 | mg |
| Zat Zat Besi, Fe | 0.86 | mg |
| Magnesium, Mg | 44 | mg |
| Mangan, Mn | 0.26 | mg |
| Fosfor, P | 113 | mg |
| Potasium, K | 86 | mg |
| Selenium, Se | 0.6 | μg |
| Sodium, Na | 6 | mg |
| Zinc, Zn | 0.56 | mg |
