Kandungan | Jumlah | | Satuan |
Nutrisi Makro | | |
Air | 7.5 | g |
Energi | 320 | kcal |
Protein | 4.9 | g |
Karbohidrat | 82.89 | g |
Lipid (lemak) | 0.62 | g |
Lemak jenuh, total | 0.04 | g |
- SFA 16:0 | 0.037 | g |
- SFA 18:0 | 0.005 | g |
Lemak tak jenuh tunggal, total | 0.27 | g |
- MUFA 18:1 | 0.268 | g |
Lemak tak jenuh ganda, total | 0.12 | g |
- PUFA 18:2 | 0.121 | g |
Omega 6s | 0.121 | g |
Kolesterol | 0 | mg |
Vitamin | | |
Vitamin A, RAE | 633 | μg |
Vitamin A-1 (Retinol) | 0 | μg |
Vitamin A (International Unit) | 12669 | IU |
Vitamin B-1 (Thiamin) | 0.043 | mg |
Vitamin B-2 (Riboflavin) | 0.148 | mg |
Vitamin B-3 (Niacin) | 3.58 | mg |
Vitamin B-5 (Pantothenic acid) | 1.07 | mg |
Vitamin B-6 (Piridoksin) | 0.52 | mg |
Vitamin B-9 (Folat) | 4 | μg |
Asam folat (B-9, sintetis) | 0 | μg |
Folat makanan (B-9, alami) | 4 | μg |
Folat DFE (Ekuivalensi) | 4 | μg |
Vitamin B-12 (Kobalamin) | 0 | μg |
Vitamin C (Asam askorbat) | 9.5 | mg |
Vitamin D | 0 | IU |
Vitamin D | 0 | μg |
Mineral | | |
Kalsium, Ca | 61 | mg |
Zat Tembaga, Cu | 0.576 | mg |
Zat Zat Besi, Fe | 6.31 | mg |
Magnesium, Mg | 63 | mg |
Mangan, Mn | 0.369 | mg |
Fosfor, P | 157 | mg |
Potasium, K | 1850 | mg |
Sodium, Na | 13 | mg |
Zinc, Zn | 1 | mg |
Asam Amino Esensial | | |
Histidin | 0.081 | g |
Isoleucine | 0.151 | g |
Leusin | 0.288 | g |
Lisin | 0.339 | g |
Metionin | 0.024 | g |
Fenilalanina | 0.203 | g |
Treonin | 0.176 | g |
Triptofan | 0.087 | g |
Valin | 0.179 | g |
Asam Amino Non-esensial | | |
Alanin | 0.241 | g |
Arginin | 0.19 | g |
Asam aspartat | 1122 | mg |
Sistin | 0.016 | g |
Asam glutamat | 0.495 | mg |
Glisina | 0.151 | mg |
Prolin | 0.293 | mg |
Serine | 0.281 | mg |
Tirosin | 0.114 | g |