Kandungan | Jumlah | | Satuan |
Nutrisi Makro | | |
Air | 30.89 | g |
Energi | 241 | kcal |
Protein | 3.39 | g |
Serat | 7.3 | g |
Karbohidrat | 62.64 | g |
Gula | 53.44 | g |
- Sukrosa | 7.89 | g |
- Fruktosa | 12.47 | g |
- Laktosa | 0 | g |
- Galaktosa | 0 | g |
- Maltosa | 0 | g |
- Glukosa | 33.08 | g |
Pati | 0.35 | g |
Lipid (lemak) | 0.51 | g |
Lemak jenuh, total | 0.02 | g |
- SFA 4:0 | 0 | g |
- SFA 6:0 | 0 | g |
- SFA 8:0 | 0 | g |
- SFA 10:0 | 0 | g |
- SFA 12:0 | 0 | g |
- SFA 14:0 | 0 | g |
- SFA 15:0 | 0 | g |
- SFA 16:0 | 0.017 | g |
- SFA 17:0 | 0 | g |
- SFA 18:0 | 0 | g |
- SFA 20:0 | 0 | g |
- SFA 22:0 | 0 | g |
- SFA 24:0 | 0 | g |
Lemak tak jenuh tunggal, total | 0.07 | g |
- MUFA 14:1 | 0 | g |
- MUFA 16:1 | 0 | g |
- MUFA 18:1 | 0.074 | g |
- MUFA 20:1 | 0 | g |
- MUFA 22:1 | 0 | g |
Lemak tak jenuh ganda, total | 0.07 | g |
- PUFA 18:2 | 0.074 | g |
- PUFA 18:3 | 0 | g |
- PUFA 18:4 | 0 | g |
- PUFA 20:4 | 0 | g |
- PUFA 20:5 n-3 (EPA) | 0 | g |
- PUFA 22:5 n-3 (DPA) | 0 | g |
- PUFA 22:6 n-3 (DHA) | 0 | g |
Omega 3s | 0 | g |
Omega 6s | 0.074 | g |
Kolesterol | 0 | mg |
Vitamin | | |
Vitamin A, RAE | 180 | μg |
Vitamin A-1 (Retinol) | 0 | μg |
Beta-karoten (provitamin A) | 2163 | μg |
Alpha-karoten (provitamin A) | 0 | μg |
Likopin (prekursor vitamin A) | 0 | μg |
Vitamin A (International Unit) | 3604 | IU |
Vitamin B-1 (Thiamin) | 0.015 | mg |
Vitamin B-2 (Riboflavin) | 0.074 | mg |
Vitamin B-3 (Niacin) | 2.59 | mg |
Vitamin B-5 (Pantothenic acid) | 0.516 | mg |
Vitamin B-6 (Piridoksin) | 0.143 | mg |
Vitamin B-9 (Folat) | 10 | μg |
Asam folat (B-9, sintetis) | 0 | μg |
Folat makanan (B-9, alami) | 10 | μg |
Folat DFE (Ekuivalensi) | 10 | μg |
Vitamin B-12 (Kobalamin) | 0 | μg |
Kolina | 13.9 | mg |
Vitamin C (Asam askorbat) | 1 | mg |
Vitamin D | 0 | IU |
Vitamin D | 0 | μg |
Lutein + Zeaxanthin | 0 | μg |
Vitamin E (alpha-tocopherol) | 4.33 | mg |
Vitamin K (phylloquinone) | 3.1 | μg |
Vitamin K (menadione) | 0 | μg |
Mineral | | |
Kalsium, Ca | 55 | mg |
Zat Tembaga, Cu | 0.343 | mg |
Zat Zat Besi, Fe | 2.66 | mg |
Magnesium, Mg | 32 | mg |
Mangan, Mn | 0.235 | mg |
Fosfor, P | 71 | mg |
Potasium, K | 1162 | mg |
Selenium, Se | 2.2 | μg |
Sodium, Na | 10 | mg |
Zinc, Zn | 0.39 | mg |
Asam Amino Esensial | | |
Histidin | 0.047 | g |
Isoleucine | 0.063 | g |
Leusin | 0.105 | g |
Lisin | 0.083 | g |
Metionin | 0.015 | g |
Fenilalanina | 0.062 | g |
Treonin | 0.073 | g |
Triptofan | 0.016 | g |
Valin | 0.078 | g |
Asam Amino Non-esensial | | |
Alanin | 0.11 | g |
Arginin | 0.066 | g |
Asam aspartat | 0.937 | mg |
Sistin | 0.019 | g |
Asam glutamat | 0.188 | mg |
Glisina | 0.07 | mg |
Prolin | 0.821 | mg |
Serine | 0.087 | mg |
Tirosin | 0.039 | g |
Betaine | 0.3 | mg |
Stimulan | | |
Alkohol | 0 | g |
Kafein | 0 | mg |
Theobromine | 0 | mg |