Kandungan | Jumlah | | Satuan |
Nutrisi Makro | | |
Air | 68.45 | g |
Energi | 113 | kcal |
Protein | 1.17 | g |
Serat | 4.1 | g |
Karbohidrat | 29.26 | g |
Lipid (lemak) | 0.15 | g |
Lemak jenuh, total | 0.01 | g |
- SFA 16:0 | 0.009 | g |
- SFA 18:0 | 0.001 | g |
Lemak tak jenuh tunggal, total | 0.06 | g |
- MUFA 18:1 | 0.064 | g |
Lemak tak jenuh ganda, total | 0.03 | g |
- PUFA 18:2 | 0.029 | g |
Omega 6s | 0.029 | g |
Kolesterol | 0 | mg |
Vitamin | | |
Vitamin A, RAE | 107 | μg |
Vitamin A-1 (Retinol) | 0 | μg |
Vitamin A (International Unit) | 2139 | IU |
Vitamin B-1 (Thiamin) | 0.005 | mg |
Vitamin B-2 (Riboflavin) | 0.027 | mg |
Vitamin B-3 (Niacin) | 0.853 | mg |
Vitamin B-5 (Pantothenic acid) | 0.191 | mg |
Vitamin B-6 (Piridoksin) | 0.103 | mg |
Vitamin B-9 (Folat) | 0 | μg |
Asam folat (B-9, sintetis) | 0 | μg |
Folat makanan (B-9, alami) | 0 | μg |
Folat DFE (Ekuivalensi) | 0 | μg |
Vitamin B-12 (Kobalamin) | 0 | μg |
Vitamin C (Asam askorbat) | 1.4 | mg |
Vitamin D | 0 | IU |
Vitamin D | 0 | μg |
Mineral | | |
Kalsium, Ca | 15 | mg |
Zat Tembaga, Cu | 0.138 | mg |
Zat Zat Besi, Fe | 1.52 | mg |
Magnesium, Mg | 15 | mg |
Mangan, Mn | 0.088 | mg |
Fosfor, P | 38 | mg |
Potasium, K | 443 | mg |
Sodium, Na | 3 | mg |
Zinc, Zn | 0.24 | mg |
Asam Amino Esensial | | |
Histidin | 0.019 | g |
Isoleucine | 0.036 | g |
Leusin | 0.069 | g |
Lisin | 0.081 | g |
Metionin | 0.006 | g |
Fenilalanina | 0.049 | g |
Treonin | 0.042 | g |
Triptofan | 0.021 | g |
Valin | 0.043 | g |
Asam Amino Non-esensial | | |
Alanin | 0.058 | g |
Arginin | 0.045 | g |
Asam aspartat | 0.269 | mg |
Sistin | 0.004 | g |
Asam glutamat | 0.119 | mg |
Glisina | 0.036 | mg |
Prolin | 0.07 | mg |
Serine | 0.067 | mg |
Tirosin | 0.027 | g |