Kandungan | Jumlah | | Satuan |
Nutrisi Makro | | |
Air | 63.6 | g |
Energi | 126 | kcal |
Protein | 1.93 | g |
Karbohidrat | 32.62 | g |
Lipid (lemak) | 0.24 | g |
Lemak jenuh, total | 0.02 | g |
- SFA 16:0 | 0.015 | g |
- SFA 18:0 | 0.002 | g |
Lemak tak jenuh tunggal, total | 0.11 | g |
- MUFA 18:1 | 0.105 | g |
Lemak tak jenuh ganda, total | 0.05 | g |
- PUFA 18:2 | 0.047 | g |
Omega 6s | 0.047 | g |
Kolesterol | 0 | mg |
Vitamin | | |
Vitamin A, RAE | 220 | μg |
Vitamin A-1 (Retinol) | 0 | μg |
Vitamin A (International Unit) | 4407 | IU |
Vitamin B-1 (Thiamin) | 0.013 | mg |
Vitamin B-2 (Riboflavin) | 0.067 | mg |
Vitamin B-3 (Niacin) | 1.63 | mg |
Vitamin B-5 (Pantothenic acid) | 0.468 | mg |
Vitamin B-6 (Piridoksin) | 0.161 | mg |
Vitamin B-9 (Folat) | 2 | μg |
Asam folat (B-9, sintetis) | 0 | μg |
Folat makanan (B-9, alami) | 2 | μg |
Folat DFE (Ekuivalensi) | 2 | μg |
Vitamin B-12 (Kobalamin) | 0 | μg |
Vitamin C (Asam askorbat) | 7.1 | mg |
Vitamin D | 0 | IU |
Vitamin D | 0 | μg |
Mineral | | |
Kalsium, Ca | 24 | mg |
Zat Tembaga, Cu | 0.227 | mg |
Zat Zat Besi, Fe | 2.48 | mg |
Magnesium, Mg | 25 | mg |
Mangan, Mn | 0.145 | mg |
Fosfor, P | 62 | mg |
Potasium, K | 728 | mg |
Sodium, Na | 5 | mg |
Zinc, Zn | 0.39 | mg |
Asam Amino Esensial | | |
Histidin | 0.032 | g |
Isoleucine | 0.059 | g |
Leusin | 0.113 | g |
Lisin | 0.134 | g |
Metionin | 0.01 | g |
Fenilalanina | 0.08 | g |
Treonin | 0.07 | g |
Triptofan | 0.034 | g |
Valin | 0.07 | g |
Asam Amino Non-esensial | | |
Alanin | 0.095 | g |
Arginin | 0.075 | g |
Asam aspartat | 0.442 | mg |
Sistin | 0.006 | g |
Asam glutamat | 0.195 | mg |
Glisina | 0.06 | mg |
Prolin | 0.116 | mg |
Serine | 0.111 | mg |
Tirosin | 0.045 | g |