| Kandungan | Jumlah | | Satuan |
| Nutrisi Makro | | |
| Air | 90.4 | g |
| Energi | 29 | kcal |
| Protein | 3.35 | g |
| Serat | 3.4 | g |
| Karbohidrat | 4.98 | g |
| Gula | 0.75 | g |
| Lipid (lemak) | 0.42 | g |
| Lemak jenuh, total | 0.10 | g |
| - SFA 8:0 | 0.002 | g |
| - SFA 10:0 | 0.002 | g |
| - SFA 12:0 | 0.002 | g |
| - SFA 14:0 | 0.004 | g |
| - SFA 16:0 | 0.076 | g |
| - SFA 18:0 | 0.014 | g |
| Lemak tak jenuh tunggal, total | 0.03 | g |
| - MUFA 16:1 | 0.02 | g |
| - MUFA 18:1 | 0.007 | g |
| Lemak tak jenuh ganda, total | 0.17 | g |
| - PUFA 18:2 | 0.051 | g |
| - PUFA 18:3 | 0.119 | g |
| Omega 3s | 0.119 | g |
| Omega 6s | 0.051 | g |
| Lemak trans, total | 0.00 | g |
| Kolesterol | 0 | mg |
| Vitamin | | |
| Vitamin A, RAE | 538 | μg |
| Vitamin A-1 (Retinol) | 0 | μg |
| Beta-karoten (provitamin A) | 6459 | μg |
| Alpha-karoten (provitamin A) | 0 | μg |
| Likopin (prekursor vitamin A) | 0 | μg |
| Vitamin A (International Unit) | 10765 | IU |
| Vitamin B-1 (Thiamin) | 0.054 | mg |
| Vitamin B-2 (Riboflavin) | 0.074 | mg |
| Vitamin B-3 (Niacin) | 0.468 | mg |
| Vitamin B-5 (Pantothenic acid) | 0.069 | mg |
| Vitamin B-6 (Piridoksin) | 0.067 | mg |
| Vitamin B-9 (Folat) | 39 | μg |
| Asam folat (B-9, sintetis) | 0 | μg |
| Folat makanan (B-9, alami) | 39 | μg |
| Folat DFE (Ekuivalensi) | 39 | μg |
| Vitamin B-12 (Kobalamin) | 0 | μg |
| Kolina | 0.5 | mg |
| Vitamin C (Asam askorbat) | 21.8 | mg |
| Vitamin D | 0 | IU |
| Vitamin D | 0 | μg |
| Lutein + Zeaxanthin | 11915 | μg |
| Vitamin E (alpha-tocopherol) | 2.66 | mg |
| Vitamin K (phylloquinone) | 518.9 | μg |
| Mineral | | |
| Kalsium, Ca | 152 | mg |
| Zat Tembaga, Cu | 0.15 | mg |
| Zat Zat Besi, Fe | 1.94 | mg |
| Magnesium, Mg | 26 | mg |
| Mangan, Mn | 0.475 | mg |
| Fosfor, P | 34 | mg |
| Potasium, K | 224 | mg |
| Selenium, Se | 1.2 | μg |
| Sodium, Na | 251 | mg |
| Zinc, Zn | 0.41 | mg |
| Asam Amino Esensial | | |
| Histidin | 0.081 | g |
| Isoleucine | 0.173 | g |
| Leusin | 0.307 | g |
| Lisin | 0.218 | g |
| Metionin | 0.076 | g |
| Fenilalanina | 0.206 | g |
| Treonin | 0.184 | g |
| Triptofan | 0.058 | g |
| Valin | 0.228 | g |
| Asam Amino Non-esensial | | |
| Alanin | 0.229 | g |
| Arginin | 0.21 | g |
| Asam aspartat | 0.353 | mg |
| Sistin | 0.038 | g |
| Asam glutamat | 0.457 | mg |
| Glisina | 0.201 | mg |
| Prolin | 0.158 | mg |
| Serine | 0.137 | mg |
| Tirosin | 0.13 | g |
| Stimulan | | |
| Kafein | 0 | mg |
| Theobromine | 0 | mg |