| Kandungan | Jumlah | | Satuan |
| Nutrisi Makro | | |
| Air | 91.04 | g |
| Energi | 34 | kcal |
| Protein | 2.99 | g |
| Serat | 3.1 | g |
| Karbohidrat | 4.74 | g |
| Gula | 0.95 | g |
| Lipid (lemak) | 0.38 | g |
| Lemak jenuh, total | 0.09 | g |
| - SFA 8:0 | 0.002 | g |
| - SFA 10:0 | 0.002 | g |
| - SFA 12:0 | 0.002 | g |
| - SFA 14:0 | 0.003 | g |
| - SFA 16:0 | 0.065 | g |
| - SFA 18:0 | 0.012 | g |
| Lemak tak jenuh tunggal, total | 0.02 | g |
| - MUFA 16:1 | 0.016 | g |
| - MUFA 18:1 | 0.008 | g |
| Lemak tak jenuh ganda, total | 0.16 | g |
| - PUFA 18:2 | 0.046 | g |
| - PUFA 18:3 | 0.114 | g |
| Omega 3s | 0.114 | g |
| Omega 6s | 0.046 | g |
| Lemak trans, total | 0.00 | g |
| Kolesterol | 0 | mg |
| Vitamin | | |
| Vitamin A, RAE | 431 | μg |
| Vitamin A-1 (Retinol) | 0 | μg |
| Beta-karoten (provitamin A) | 5167 | μg |
| Alpha-karoten (provitamin A) | 0 | μg |
| Likopin (prekursor vitamin A) | 0 | μg |
| Vitamin A (International Unit) | 8612 | IU |
| Vitamin B-1 (Thiamin) | 0.05 | mg |
| Vitamin B-2 (Riboflavin) | 0.065 | mg |
| Vitamin B-3 (Niacin) | 0.486 | mg |
| Vitamin B-5 (Pantothenic acid) | 0.083 | mg |
| Vitamin B-6 (Piridoksin) | 0.067 | mg |
| Vitamin B-9 (Folat) | 33 | μg |
| Asam folat (B-9, sintetis) | 0 | μg |
| Folat makanan (B-9, alami) | 33 | μg |
| Folat DFE (Ekuivalensi) | 33 | μg |
| Vitamin B-12 (Kobalamin) | 0 | μg |
| Kolina | 2.1 | mg |
| Vitamin C (Asam askorbat) | 18.2 | mg |
| Vitamin D | 0 | IU |
| Vitamin D | 0 | μg |
| Lutein + Zeaxanthin | 9532 | μg |
| Vitamin E (alpha-tocopherol) | 2.13 | mg |
| Vitamin K (phylloquinone) | 415.1 | μg |
| Mineral | | |
| Kalsium, Ca | 128 | mg |
| Zat Tembaga, Cu | 0.133 | mg |
| Zat Zat Besi, Fe | 1.75 | mg |
| Magnesium, Mg | 24 | mg |
| Mangan, Mn | 0.4 | mg |
| Fosfor, P | 32 | mg |
| Potasium, K | 216 | mg |
| Selenium, Se | 1.1 | μg |
| Sodium, Na | 255 | mg |
| Zinc, Zn | 0.37 | mg |
| Asam Amino Esensial | | |
| Histidin | 0.07 | g |
| Isoleucine | 0.151 | g |
| Leusin | 0.257 | g |
| Lisin | 0.187 | g |
| Metionin | 0.065 | g |
| Fenilalanina | 0.171 | g |
| Treonin | 0.156 | g |
| Triptofan | 0.049 | g |
| Valin | 0.193 | g |
| Asam Amino Non-esensial | | |
| Alanin | 0.195 | g |
| Arginin | 0.176 | g |
| Asam aspartat | 0.304 | mg |
| Sistin | 0.032 | g |
| Asam glutamat | 0.41 | mg |
| Glisina | 0.169 | mg |
| Prolin | 0.135 | mg |
| Serine | 0.119 | mg |
| Tirosin | 0.109 | g |
| Stimulan | | |
| Kafein | 0 | mg |
| Theobromine | 0 | mg |
