Turnip, daun, kalengan, tanpa ditiriskan
Porsi: 100 gram
| Kandungan | Jumlah | | Satuan |
| Nutrisi Makro | | |
| Air | 94.69 | g |
| Energi | 14 | kcal |
| Protein | 1.36 | g |
| Serat | 1.7 | g |
| Karbohidrat | 2.42 | g |
| Lipid (lemak) | 0.3 | g |
| Lemak jenuh, total | 0.07 | g |
| - SFA 8:0 | 0.001 | g |
| - SFA 10:0 | 0.002 | g |
| - SFA 12:0 | 0.002 | g |
| - SFA 14:0 | 0.003 | g |
| - SFA 16:0 | 0.054 | g |
| - SFA 18:0 | 0.01 | g |
| Lemak tak jenuh tunggal, total | 0.02 | g |
| - MUFA 16:1 | 0.014 | g |
| - MUFA 18:1 | 0.005 | g |
| Lemak tak jenuh ganda, total | 0.12 | g |
| - PUFA 18:2 | 0.036 | g |
| - PUFA 18:3 | 0.084 | g |
| Omega 3s | 0.084 | g |
| Omega 6s | 0.036 | g |
| Lemak trans, total | 0.00 | g |
| Kolesterol | 0 | mg |
| Vitamin | | |
| Vitamin A, RAE | 179 | μg |
| Vitamin A-1 (Retinol) | 0 | μg |
| Vitamin A (International Unit) | 3586 | IU |
| Vitamin B-1 (Thiamin) | 0.012 | mg |
| Vitamin B-2 (Riboflavin) | 0.063 | mg |
| Vitamin B-3 (Niacin) | 0.362 | mg |
| Vitamin B-5 (Pantothenic acid) | 0.04 | mg |
| Vitamin B-6 (Piridoksin) | 0.037 | mg |
| Vitamin B-9 (Folat) | 41 | μg |
| Asam folat (B-9, sintetis) | 0 | μg |
| Folat makanan (B-9, alami) | 41 | μg |
| Folat DFE (Ekuivalensi) | 41 | μg |
| Vitamin B-12 (Kobalamin) | 0 | μg |
| Vitamin C (Asam askorbat) | 15.5 | mg |
| Vitamin D | 0 | IU |
| Vitamin D | 0 | μg |
| Mineral | | |
| Kalsium, Ca | 118 | mg |
| Zat Tembaga, Cu | 0.083 | mg |
| Zat Zat Besi, Fe | 1.51 | mg |
| Magnesium, Mg | 20 | mg |
| Mangan, Mn | 0.277 | mg |
| Fosfor, P | 21 | mg |
| Potasium, K | 141 | mg |
| Selenium, Se | 0.7 | μg |
| Sodium, Na | 277 | mg |
| Zinc, Zn | 0.23 | mg |
| Asam Amino Esensial | | |
| Histidin | 0.033 | g |
| Isoleucine | 0.07 | g |
| Leusin | 0.124 | g |
| Lisin | 0.088 | g |
| Metionin | 0.031 | g |
| Fenilalanina | 0.083 | g |
| Treonin | 0.074 | g |
| Triptofan | 0.023 | g |
| Valin | 0.092 | g |
| Asam Amino Non-esensial | | |
| Alanin | 0.093 | g |
| Arginin | 0.085 | g |
| Asam aspartat | 0.143 | mg |
| Sistin | 0.015 | g |
| Asam glutamat | 0.185 | mg |
| Glisina | 0.081 | mg |
| Prolin | 0.064 | mg |
| Serine | 0.055 | mg |
| Tirosin | 0.053 | g |
USDA-ARS (U.S. Department of Agriculture: Agricultural Research Service)
