| Kandungan | Jumlah | | Satuan |
| Nutrisi Makro | | |
| Air | 8.34 | g |
| Energi | 372 | kcal |
| Protein | 13.35 | g |
| Serat | 10.6 | g |
| Karbohidrat | 74.81 | g |
| Gula | 2.72 | g |
| Lipid (lemak) | 1.57 | g |
| Lemak jenuh, total | 0.23 | g |
| - SFA 4:0 | 0 | g |
| - SFA 6:0 | 0 | g |
| - SFA 8:0 | 0 | g |
| - SFA 10:0 | 0 | g |
| - SFA 12:0 | 0 | g |
| - SFA 14:0 | 0.004 | g |
| - SFA 16:0 | 0.196 | g |
| - SFA 18:0 | 0.026 | g |
| Lemak tak jenuh tunggal, total | 0.18 | g |
| - MUFA 16:1 | 0.001 | g |
| - MUFA 18:1 | 0.18 | g |
| - MUFA 20:1 | 0 | g |
| - MUFA 22:1 | 0 | g |
| Lemak tak jenuh ganda, total | 0.64 | g |
| - PUFA 18:2 | 0.566 | g |
| - PUFA 18:3 | 0.074 | g |
| - PUFA 18:4 | 0 | g |
| - PUFA 20:4 | 0 | g |
| - PUFA 20:5 n-3 (EPA) | 0 | g |
| - PUFA 22:5 n-3 (DPA) | 0 | g |
| - PUFA 22:6 n-3 (DHA) | 0 | g |
| Omega 3s | 0.074 | g |
| Omega 6s | 0.566 | g |
| Kolesterol | 0 | mg |
| Vitamin | | |
| Vitamin A, RAE | 23 | μg |
| Vitamin A-1 (Retinol) | 0 | μg |
| Beta-karoten (provitamin A) | 277 | μg |
| Alpha-karoten (provitamin A) | 0 | μg |
| Likopin (prekursor vitamin A) | 0 | μg |
| Vitamin A (International Unit) | 461 | IU |
| Vitamin B-1 (Thiamin) | 0.373 | mg |
| Vitamin B-2 (Riboflavin) | 0.196 | mg |
| Vitamin B-3 (Niacin) | 4.55 | mg |
| Vitamin B-5 (Pantothenic acid) | 1.21 | mg |
| Vitamin B-6 (Piridoksin) | 0.323 | mg |
| Vitamin B-9 (Folat) | 48 | μg |
| Asam folat (B-9, sintetis) | 0 | μg |
| Folat makanan (B-9, alami) | 48 | μg |
| Folat DFE (Ekuivalensi) | 48 | μg |
| Vitamin B-12 (Kobalamin) | 0 | μg |
| Kolina | 17.1 | mg |
| Vitamin C (Asam askorbat) | 0 | mg |
| Vitamin D | 0 | IU |
| Vitamin D | 0 | μg |
| Lutein + Zeaxanthin | 3487 | μg |
| Vitamin E (alpha-tocopherol) | 0.74 | mg |
| Vitamin K (phylloquinone) | 151.5 | μg |
| Mineral | | |
| Kalsium, Ca | 58 | mg |
| Zat Tembaga, Cu | 0.499 | mg |
| Zat Zat Besi, Fe | 2.13 | mg |
| Magnesium, Mg | 174 | mg |
| Mangan, Mn | 2.65 | mg |
| Fosfor, P | 332 | mg |
| Potasium, K | 376 | mg |
| Selenium, Se | 63.5 | μg |
| Sodium, Na | 36 | mg |
| Zinc, Zn | 2.76 | mg |
| Asam Amino Esensial | | |
| Histidin | 0.271 | g |
| Isoleucine | 0.516 | g |
| Leusin | 0.911 | g |
| Lisin | 0.273 | g |
| Metionin | 0.208 | g |
| Fenilalanina | 0.642 | g |
| Treonin | 0.36 | g |
| Triptofan | 0.17 | g |
| Valin | 0.572 | g |
| Asam Amino Non-esensial | | |
| Alanin | 0.399 | g |
| Arginin | 0.495 | g |
| Asam aspartat | 0.577 | mg |
| Sistin | 0.369 | g |
| Asam glutamat | 4726 | mg |
| Glisina | 0.425 | mg |
| Prolin | 1424 | mg |
| Serine | 0.635 | mg |
| Tirosin | 0.355 | g |
| Stimulan | | |
| Alkohol | 0 | g |
| Kafein | 0 | mg |
| Theobromine | 0 | mg |
