| Kandungan | Jumlah | | Satuan |
| Nutrisi Makro | | |
| Air | 68.58 | g |
| Energi | 130 | kcal |
| Protein | 5.06 | g |
| Karbohidrat | 25.04 | g |
| Lipid (lemak) | 0.94 | g |
| Lemak jenuh, total | 0.22 | g |
| - SFA 14:0 | 0.003 | g |
| - SFA 16:0 | 0.174 | g |
| - SFA 18:0 | 0.039 | g |
| Lemak tak jenuh tunggal, total | 0.30 | g |
| - MUFA 16:1 | 0.028 | g |
| - MUFA 18:1 | 0.267 | g |
| - MUFA 20:1 | 0.001 | g |
| Lemak tak jenuh ganda, total | 0.21 | g |
| - PUFA 18:2 | 0.181 | g |
| - PUFA 18:3 | 0.029 | g |
| Omega 3s | 0.029 | g |
| Omega 6s | 0.181 | g |
| Kolesterol | 33 | mg |
| Vitamin | | |
| Vitamin A, RAE | 10 | μg |
| Vitamin A-1 (Retinol) | 6 | μg |
| Vitamin A (International Unit) | 103 | IU |
| Vitamin B-1 (Thiamin) | 0.178 | mg |
| Vitamin B-2 (Riboflavin) | 0.134 | mg |
| Vitamin B-3 (Niacin) | 1011 | mg |
| Vitamin B-5 (Pantothenic acid) | 0.232 | mg |
| Vitamin B-6 (Piridoksin) | 0.113 | mg |
| Vitamin B-9 (Folat) | 64 | μg |
| Asam folat (B-9, sintetis) | 46 | μg |
| Folat makanan (B-9, alami) | 18 | μg |
| Folat DFE (Ekuivalensi) | 96 | μg |
| Vitamin B-12 (Kobalamin) | 0.14 | μg |
| Vitamin C (Asam askorbat) | 0 | mg |
| Mineral | | |
| Kalsium, Ca | 18 | mg |
| Zat Tembaga, Cu | 0.08 | mg |
| Zat Zat Besi, Fe | 1.11 | mg |
| Magnesium, Mg | 24 | mg |
| Mangan, Mn | 0.316 | mg |
| Fosfor, P | 57 | mg |
| Potasium, K | 37 | mg |
| Sodium, Na | 6 | mg |
| Zinc, Zn | 0.63 | mg |
| Asam Amino Esensial | | |
| Histidin | 0.107 | g |
| Isoleucine | 0.219 | g |
| Leusin | 0.365 | g |
| Lisin | 0.151 | g |
| Metionin | 0.093 | g |
| Fenilalanina | 0.252 | g |
| Treonin | 0.158 | g |
| Triptofan | 0.067 | g |
| Valin | 0.245 | g |
| Asam Amino Non-esensial | | |
| Alanin | 0.179 | g |
| Arginin | 0.216 | g |
| Asam aspartat | 0.27 | mg |
| Sistin | 0.134 | g |
| Asam glutamat | 1.55 | mg |
| Glisina | 0.166 | mg |
| Prolin | 0.474 | mg |
| Serine | 0.259 | mg |
| Tirosin | 0.149 | g |
