Nama umum: kecipir, winged bean, asparagus pea, goa bean, pois carré, haricot ailé, kacang botor, asbin, bin, kalamismis, sigarilyas, kabey, pe-saung-ya, hto-pong, ku-bemya, prâpiëy, thwàx ph'uu, thua-phu
Kecipir, biji muda direbus tanpa garam, ditiriskan
Porsi: 100 gram
| Kandungan | Jumlah | | Satuan |
| Nutrisi Makro | | |
| Air | 90.11 | g |
| Energi | 38 | kcal |
| Protein | 5.31 | g |
| Karbohidrat | 3.21 | g |
| Lipid (lemak) | 0.66 | g |
| Lemak jenuh, total | 0.18 | g |
| - SFA 14:0 | 0.001 | g |
| - SFA 16:0 | 0.051 | g |
| - SFA 18:0 | 0.029 | g |
| Lemak tak jenuh tunggal, total | 0.19 | g |
| - MUFA 18:1 | 0.189 | g |
| - MUFA 22:1 | 0.001 | g |
| Lemak tak jenuh ganda, total | 0.14 | g |
| - PUFA 18:2 | 0.125 | g |
| - PUFA 18:3 | 0.017 | g |
| Omega 3s | 0.017 | g |
| Omega 6s | 0.125 | g |
| Lemak trans, total | 0.00 | g |
| Kolesterol | 0 | mg |
| Vitamin | | |
| Vitamin A, RAE | 4 | μg |
| Vitamin A-1 (Retinol) | 0 | μg |
| Vitamin A (International Unit) | 88 | IU |
| Vitamin B-1 (Thiamin) | 0.086 | mg |
| Vitamin B-2 (Riboflavin) | 0.072 | mg |
| Vitamin B-3 (Niacin) | 0.652 | mg |
| Vitamin B-5 (Pantothenic acid) | 0.041 | mg |
| Vitamin B-6 (Piridoksin) | 0.082 | mg |
| Vitamin B-9 (Folat) | 35 | μg |
| Asam folat (B-9, sintetis) | 0 | μg |
| Folat makanan (B-9, alami) | 35 | μg |
| Folat DFE (Ekuivalensi) | 35 | μg |
| Vitamin B-12 (Kobalamin) | 0 | μg |
| Vitamin C (Asam askorbat) | 9.8 | mg |
| Vitamin D | 0 | IU |
| Vitamin D | 0 | μg |
| Mineral | | |
| Kalsium, Ca | 61 | mg |
| Zat Tembaga, Cu | 0.037 | mg |
| Zat Zat Besi, Fe | 1.09 | mg |
| Magnesium, Mg | 30 | mg |
| Mangan, Mn | 0.158 | mg |
| Fosfor, P | 25 | mg |
| Potasium, K | 274 | mg |
| Selenium, Se | 1.1 | μg |
| Sodium, Na | 4 | mg |
| Zinc, Zn | 0.28 | mg |
USDA-ARS (U.S. Department of Agriculture: Agricultural Research Service)
