Nama umum: kecipir, winged bean, asparagus pea, goa bean, pois carré, haricot ailé, kacang botor, asbin, bin, kalamismis, sigarilyas, kabey, pe-saung-ya, hto-pong, ku-bemya, prâpiëy, thwàx ph'uu, thua-phu
Kecipir, biji tua direbus, tanpa garam
Porsi: 100 gram
| Kandungan | Jumlah | | Satuan |
| Nutrisi Makro | | |
| Air | 67.19 | g |
| Energi | 147 | kcal |
| Protein | 10.62 | g |
| Karbohidrat | 14.94 | g |
| Lipid (lemak) | 5.84 | g |
| Lemak jenuh, total | 0.83 | g |
| - SFA 14:0 | 0.01 | g |
| - SFA 16:0 | 0.449 | g |
| - SFA 18:0 | 0.267 | g |
| Lemak tak jenuh tunggal, total | 2.15 | g |
| - MUFA 16:1 | 0.02 | g |
| - MUFA 18:1 | 2.03 | g |
| - MUFA 20:1 | 0.109 | g |
| Lemak tak jenuh ganda, total | 1.55 | g |
| - PUFA 18:2 | 1.46 | g |
| - PUFA 18:3 | 0.094 | g |
| Omega 3s | 0.094 | g |
| Omega 6s | 1.457 | g |
| Lemak trans, total | 0.00 | g |
| Kolesterol | 0 | mg |
| Vitamin | | |
| Vitamin A, RAE | 0 | μg |
| Vitamin A-1 (Retinol) | 0 | μg |
| Vitamin A (International Unit) | 0 | IU |
| Vitamin B-1 (Thiamin) | 0.295 | mg |
| Vitamin B-2 (Riboflavin) | 0.129 | mg |
| Vitamin B-3 (Niacin) | 0.83 | mg |
| Vitamin B-5 (Pantothenic acid) | 0.156 | mg |
| Vitamin B-6 (Piridoksin) | 0.047 | mg |
| Vitamin B-9 (Folat) | 10 | μg |
| Asam folat (B-9, sintetis) | 0 | μg |
| Folat makanan (B-9, alami) | 10 | μg |
| Folat DFE (Ekuivalensi) | 10 | μg |
| Vitamin B-12 (Kobalamin) | 0 | μg |
| Vitamin C (Asam askorbat) | 0 | mg |
| Vitamin D | 0 | IU |
| Vitamin D | 0 | μg |
| Mineral | | |
| Kalsium, Ca | 142 | mg |
| Zat Tembaga, Cu | 0.773 | mg |
| Zat Zat Besi, Fe | 4.33 | mg |
| Magnesium, Mg | 54 | mg |
| Mangan, Mn | 1.2 | mg |
| Fosfor, P | 153 | mg |
| Potasium, K | 280 | mg |
| Selenium, Se | 2.9 | μg |
| Sodium, Na | 13 | mg |
| Zinc, Zn | 1.44 | mg |
| Asam Amino Esensial | | |
| Histidin | 0.241 | g |
| Isoleucine | 0.448 | g |
| Leusin | 0.762 | g |
| Lisin | 0.652 | g |
| Metionin | 0.109 | g |
| Fenilalanina | 0.436 | g |
| Treonin | 0.36 | g |
| Triptofan | 0.233 | g |
| Valin | 0.467 | g |
| Asam Amino Non-esensial | | |
| Alanin | 0.318 | g |
| Arginin | 0.576 | g |
| Asam aspartat | 0.973 | mg |
| Sistin | 0.166 | g |
| Asam glutamat | 1224 | mg |
| Glisina | 0.348 | mg |
| Prolin | 0.588 | mg |
| Serine | 0.377 | mg |
| Tirosin | 0.445 | g |
USDA-ARS (U.S. Department of Agriculture: Agricultural Research Service)
