Nama umum: kecipir, winged bean, asparagus pea, goa bean, pois carré, haricot ailé, kacang botor, asbin, bin, kalamismis, sigarilyas, kabey, pe-saung-ya, hto-pong, ku-bemya, prâpiëy, thwàx ph'uu, thua-phu
Kacang belimbing (kecipir), kering
Porsi: 100 gram
Kandungan | Jumlah | | Satuan |
Nutrisi Makro | | |
Air | 10.4 | g |
Energi | 400 | kcal |
Protein | 34.4 | g |
Serat | 10.7 | g |
Karbohidrat | 34.1 | g |
Abu | 4.2 | g |
Lipid (lemak) | 16.9 | g |
Vitamin | | |
Vitamin B-1 (Thiamin) | 0.3 | mg |
Vitamin B-2 (Riboflavin) | 0.44 | mg |
Vitamin B-3 (Niacin) | 3 | mg |
Mineral | | |
Kalsium, Ca | 468 | mg |
Zat Tembaga, Cu | 2.82 | mg |
Zat Zat Besi, Fe | 6.8 | mg |
Fosfor, P | 182 | mg |
Potasium, K | 955 | mg |
Sodium, Na | 37 | mg |
Zinc, Zn | 2 | mg |
Kementerian Kesehatan RI. Direktorat Jenderal Kesehatan Masyarakat. Tabel Komposisi Pangan Indonesia Jakarta; 2018