SUMBER NUTRISI
Nama umum: buah peach, tao ren, peach
Persik diberi rempah, kalengan, dalam sirup kental, tanpa ditiriskan
Porsi: 100 gram
KandunganJumlah| Satuan
Nutrisi Makro
Air 79.2g
Energi75kcal
Protein 0.41g
Serat 1.3g
Karbohidrat 20.08g
Gula 18.78g
Lipid (lemak) 0.1g
Lemak jenuh, total 0.01g
- SFA 4:0 0g
- SFA 6:0 0g
- SFA 8:0 0g
- SFA 10:0 0g
- SFA 12:0 0g
- SFA 14:0 0g
- SFA 16:0 0.009g
- SFA 18:0 0.001g
Lemak tak jenuh tunggal, total 0.04g
- MUFA 16:1 0.001g
- MUFA 18:1 0.036g
- MUFA 20:1 0g
- MUFA 22:1 0g
Lemak tak jenuh ganda, total 0.05g
- PUFA 18:20.047g
- PUFA 18:30.001g
- PUFA 18:4 0g
- PUFA 20:4 0g
- PUFA 20:5 n-3 (EPA) 0g
- PUFA 22:5 n-3 (DPA) 0g
- PUFA 22:6 n-3 (DHA) 0g
Omega 3s 0.001g
Omega 6s 0.047g
Lemak trans, total 0.00g
Kolesterol 0mg
Vitamin
Vitamin A, RAE 16μg
Vitamin A-1 (Retinol) 0μg
Beta-karoten (provitamin A)157μg
Alpha-karoten (provitamin A)0μg
Likopin (prekursor vitamin A)0μg
Vitamin A (International Unit) 317IU
Vitamin B-1 (Thiamin) 0.011mg
Vitamin B-2 (Riboflavin) 0.035mg
Vitamin B-3 (Niacin) 0.537mg
Vitamin B-5 (Pantothenic acid) 0.05mg
Vitamin B-6 (Piridoksin) 0.019mg
Vitamin B-9 (Folat)3μg
Asam folat (B-9, sintetis)0μg
Folat makanan (B-9, alami)3μg
Folat DFE (Ekuivalensi)3μg
Vitamin B-12 (Kobalamin)0μg
Kolina 4.1mg
Vitamin C (Asam askorbat) 5.3mg
Vitamin D 0IU
Vitamin D 0μg
Lutein + Zeaxanthin 61μg
Vitamin E (alpha-tocopherol)0.49mg
Vitamin K (phylloquinone)1.7μg
Mineral
Kalsium, Ca 6mg
Zat Tembaga, Cu 0.098mg
Zat Zat Besi, Fe 0.28mg
Magnesium, Mg 7mg
Fosfor, P 9mg
Potasium, K 85mg
Selenium, Se 0.3μg
Sodium, Na 4mg
Zinc, Zn 0.08mg
Asam Amino Esensial
Histidin 0.008g
Isoleucine 0.012g
Leusin 0.023g
Lisin 0.013g
Metionin 0.01g
Fenilalanina 0.013g
Treonin 0.016g
Triptofan 0.001g
Valin 0.023g
Asam Amino Non-esensial
Alanin 0.025g
Arginin 0.01g
Asam aspartat 0.069mg
Sistin 0.003g
Asam glutamat 0.063mg
Glisina 0.014mg
Prolin 0.017mg
Serine 0.019mg
Tirosin 0.011g
Stimulan
Alkohol 0g
Kafein 0mg
Theobromine 0mg
Sumber:

USDA-ARS (U.S. Department of Agriculture: Agricultural Research Service)