Kandungan | Jumlah | | Satuan |
Nutrisi Makro | | |
Air | 31.8 | g |
Energi | 239 | kcal |
Protein | 3.61 | g |
Serat | 8.2 | g |
Karbohidrat | 61.33 | g |
Gula | 41.74 | g |
- Sukrosa | 15.42 | g |
- Fruktosa | 13.49 | g |
- Glukosa | 12.83 | g |
Lipid (lemak) | 0.76 | g |
Lemak jenuh, total | 0.08 | g |
- SFA 4:0 | 0 | g |
- SFA 6:0 | 0 | g |
- SFA 8:0 | 0 | g |
- SFA 10:0 | 0 | g |
- SFA 12:0 | 0 | g |
- SFA 14:0 | 0 | g |
- SFA 16:0 | 0.071 | g |
- SFA 18:0 | 0.01 | g |
Lemak tak jenuh tunggal, total | 0.28 | g |
- MUFA 16:1 | 0.006 | g |
- MUFA 18:1 | 0.272 | g |
- MUFA 20:1 | 0 | g |
- MUFA 22:1 | 0 | g |
Lemak tak jenuh ganda, total | 0.37 | g |
- PUFA 18:2 | 0.358 | g |
- PUFA 18:3 | 0.009 | g |
- PUFA 18:4 | 0 | g |
- PUFA 20:4 | 0.002 | g |
- PUFA 20:5 n-3 (EPA) | 0 | g |
- PUFA 22:5 n-3 (DPA) | 0 | g |
- PUFA 22:6 n-3 (DHA) | 0 | g |
Omega 3s | 0.009 | g |
Omega 6s | 0.358 | g |
Kolesterol | 0 | mg |
Vitamin | | |
Vitamin A, RAE | 108 | μg |
Vitamin A-1 (Retinol) | 0 | μg |
Beta-karoten (provitamin A) | 1074 | μg |
Alpha-karoten (provitamin A) | 3 | μg |
Likopin (prekursor vitamin A) | 0 | μg |
Vitamin A (International Unit) | 2163 | IU |
Vitamin B-1 (Thiamin) | 0.002 | mg |
Vitamin B-2 (Riboflavin) | 0.212 | mg |
Vitamin B-3 (Niacin) | 4.38 | mg |
Vitamin B-5 (Pantothenic acid) | 0.564 | mg |
Vitamin B-6 (Piridoksin) | 0.067 | mg |
Vitamin B-9 (Folat) | 0 | μg |
Asam folat (B-9, sintetis) | 0 | μg |
Folat makanan (B-9, alami) | 0 | μg |
Folat DFE (Ekuivalensi) | 0 | μg |
Vitamin B-12 (Kobalamin) | 0 | μg |
Kolina | 12.7 | mg |
Vitamin C (Asam askorbat) | 4.8 | mg |
Vitamin D | 0 | IU |
Vitamin D | 0 | μg |
Lutein + Zeaxanthin | 559 | μg |
Vitamin E (alpha-tocopherol) | 0.19 | mg |
Vitamin K (phylloquinone) | 15.7 | μg |
Mineral | | |
Kalsium, Ca | 28 | mg |
Zat Tembaga, Cu | 0.364 | mg |
Zat Zat Besi, Fe | 4.06 | mg |
Magnesium, Mg | 42 | mg |
Mangan, Mn | 0.305 | mg |
Fosfor, P | 119 | mg |
Potasium, K | 996 | mg |
Selenium, Se | 0.5 | μg |
Sodium, Na | 7 | mg |
Zinc, Zn | 0.57 | mg |
Asam Amino Esensial | | |
Histidin | 0.067 | g |
Isoleucine | 0.104 | g |
Leusin | 0.204 | g |
Lisin | 0.116 | g |
Metionin | 0.087 | g |
Fenilalanina | 0.114 | g |
Treonin | 0.141 | g |
Triptofan | 0.01 | g |
Valin | 0.197 | g |
Asam Amino Non-esensial | | |
Alanin | 0.215 | g |
Arginin | 0.092 | g |
Asam aspartat | 0.602 | mg |
Sistin | 0.029 | g |
Asam glutamat | 0.548 | mg |
Glisina | 0.126 | mg |
Prolin | 0.152 | mg |
Serine | 0.167 | mg |
Tirosin | 0.094 | g |
Stimulan | | |
Alkohol | 0 | g |
Kafein | 0 | mg |
Theobromine | 0 | mg |