SUMBER NUTRISI
Nama umum: buah peach, tao ren, peach
Persik setelah dehidrasi, sulfurisasi, tanpa dimasak
Porsi: 100 gram
KandunganJumlah| Satuan
Nutrisi Makro
Air 7.5g
Energi325kcal
Protein 4.89g
Karbohidrat 83.18g
Lipid (lemak) 1.03g
Lemak jenuh, total 0.11g
- SFA 16:0 0.097g
- SFA 18:0 0.014g
Lemak tak jenuh tunggal, total 0.38g
- MUFA 16:1 0.008g
- MUFA 18:1 0.369g
Lemak tak jenuh ganda, total 0.50g
- PUFA 18:20.486g
- PUFA 18:30.012g
- PUFA 20:4 0.003g
Omega 3s 0.012g
Omega 6s 0.486g
Kolesterol 0mg
Vitamin
Vitamin A, RAE 71μg
Vitamin A-1 (Retinol) 0μg
Vitamin A (International Unit) 1417IU
Vitamin B-1 (Thiamin) 0.039mg
Vitamin B-2 (Riboflavin) 0.11mg
Vitamin B-3 (Niacin) 4.83mg
Vitamin B-5 (Pantothenic acid) 0.522mg
Vitamin B-6 (Piridoksin) 0.159mg
Vitamin B-9 (Folat)7μg
Asam folat (B-9, sintetis)0μg
Folat makanan (B-9, alami)7μg
Folat DFE (Ekuivalensi)7μg
Vitamin B-12 (Kobalamin)0μg
Vitamin C (Asam askorbat) 10.6mg
Vitamin D 0IU
Vitamin D 0μg
Mineral
Kalsium, Ca 38mg
Zat Tembaga, Cu 0.493mg
Zat Zat Besi, Fe 5.51mg
Magnesium, Mg 57mg
Mangan, Mn 0.413mg
Fosfor, P 162mg
Potasium, K 1351mg
Sodium, Na 10mg
Zinc, Zn 0.78mg
Asam Amino Esensial
Histidin 0.091g
Isoleucine 0.141g
Leusin 0.277g
Lisin 0.157g
Metionin 0.118g
Fenilalanina 0.154g
Treonin 0.192g
Triptofan 0.014g
Valin 0.267g
Asam Amino Non-esensial
Alanin 0.292g
Arginin 0.124g
Asam aspartat 0.817mg
Sistin 0.04g
Asam glutamat 0.743mg
Glisina 0.171mg
Prolin 0.206mg
Serine 0.226mg
Tirosin 0.128g
Sumber:

USDA-ARS (U.S. Department of Agriculture: Agricultural Research Service)