SUMBER NUTRISI
Nama umum: buah peach, tao ren, peach
Persik dikeringkan, sulfurisasi direbus dengan tambahan gula
Porsi: 100 gram
KandunganJumlah| Satuan
Nutrisi Makro
Air 71.38g
Energi103kcal
Protein 1.06g
Serat 2.4g
Karbohidrat 26.6g
Lipid (lemak) 0.22g
Lemak jenuh, total 0.02g
- SFA 4:0 0g
- SFA 6:0 0g
- SFA 8:0 0g
- SFA 10:0 0g
- SFA 12:0 0g
- SFA 14:0 0g
- SFA 16:0 0.021g
- SFA 18:0 0.003g
Lemak tak jenuh tunggal, total 0.08g
- MUFA 16:1 0.002g
- MUFA 18:1 0.08g
- MUFA 20:1 0g
- MUFA 22:1 0g
Lemak tak jenuh ganda, total 0.11g
- PUFA 18:20.105g
- PUFA 18:30.003g
- PUFA 18:4 0g
- PUFA 20:4 0.001g
- PUFA 20:5 n-3 (EPA) 0g
- PUFA 22:5 n-3 (DPA) 0g
- PUFA 22:6 n-3 (DHA) 0g
Omega 3s 0.003g
Omega 6s 0.105g
Kolesterol 0mg
Vitamin
Vitamin A, RAE 9μg
Vitamin A-1 (Retinol) 0μg
Vitamin A (International Unit) 180IU
Vitamin B-1 (Thiamin) 0.005mg
Vitamin B-2 (Riboflavin) 0.019mg
Vitamin B-3 (Niacin) 1.39mg
Vitamin B-5 (Pantothenic acid) 0.165mg
Vitamin B-6 (Piridoksin) 0.035mg
Vitamin B-9 (Folat)0μg
Asam folat (B-9, sintetis)0μg
Folat makanan (B-9, alami)0μg
Folat DFE (Ekuivalensi)0μg
Vitamin B-12 (Kobalamin)0μg
Vitamin C (Asam askorbat) 3.4mg
Vitamin D 0IU
Vitamin D 0μg
Mineral
Kalsium, Ca 8mg
Zat Tembaga, Cu 0.107mg
Zat Zat Besi, Fe 1.2mg
Magnesium, Mg 12mg
Mangan, Mn 0.089mg
Fosfor, P 35mg
Potasium, K 292mg
Selenium, Se 0.7μg
Sodium, Na 2mg
Zinc, Zn 0.17mg
Asam Amino Esensial
Histidin 0.02g
Isoleucine 0.03g
Leusin 0.06g
Lisin 0.034g
Metionin 0.026g
Fenilalanina 0.033g
Treonin 0.041g
Triptofan 0.003g
Valin 0.058g
Asam Amino Non-esensial
Alanin 0.063g
Arginin 0.027g
Asam aspartat 0.176mg
Sistin 0.009g
Asam glutamat 0.16mg
Glisina 0.037mg
Prolin 0.044mg
Serine 0.049mg
Tirosin 0.028g
Stimulan
Alkohol 0g
Sumber:

USDA-ARS (U.S. Department of Agriculture: Agricultural Research Service)