SUMBER NUTRISI
Nama umum: buah peach, tao ren, peach
Persik dikeringkan, sulfurisasi direbus, tanpa tambahan gula
Porsi: 100 gram
KandunganJumlah| Satuan
Nutrisi Makro
Air 78.1g
Energi77kcal
Protein 1.16g
Serat 2.7g
Karbohidrat 19.69g
Gula 16.99g
Lipid (lemak) 0.25g
Lemak jenuh, total 0.03g
- SFA 4:0 0g
- SFA 6:0 0g
- SFA 8:0 0g
- SFA 10:0 0g
- SFA 12:0 0g
- SFA 14:0 0g
- SFA 16:0 0.023g
- SFA 18:0 0.003g
Lemak tak jenuh tunggal, total 0.09g
- MUFA 16:1 0.002g
- MUFA 18:1 0.087g
- MUFA 20:1 0g
- MUFA 22:1 0g
Lemak tak jenuh ganda, total 0.12g
- PUFA 18:20.115g
- PUFA 18:30.003g
- PUFA 18:4 0g
- PUFA 20:4 0.001g
- PUFA 20:5 n-3 (EPA) 0g
- PUFA 22:5 n-3 (DPA) 0g
- PUFA 22:6 n-3 (DHA) 0g
Omega 3s 0.003g
Omega 6s 0.115g
Kolesterol 0mg
Vitamin
Vitamin A, RAE 10μg
Vitamin A-1 (Retinol) 0μg
Beta-karoten (provitamin A)98μg
Alpha-karoten (provitamin A)0μg
Likopin (prekursor vitamin A)0μg
Vitamin A (International Unit) 197IU
Vitamin B-1 (Thiamin) 0.005mg
Vitamin B-2 (Riboflavin) 0.021mg
Vitamin B-3 (Niacin) 1.52mg
Vitamin B-5 (Pantothenic acid) 0.181mg
Vitamin B-6 (Piridoksin) 0.038mg
Vitamin B-9 (Folat)0μg
Asam folat (B-9, sintetis)0μg
Folat makanan (B-9, alami)0μg
Folat DFE (Ekuivalensi)0μg
Vitamin B-12 (Kobalamin)0μg
Kolina 4.1mg
Vitamin C (Asam askorbat) 3.7mg
Vitamin D 0IU
Vitamin D 0μg
Lutein + Zeaxanthin 180μg
Vitamin E (alpha-tocopherol)0.06mg
Vitamin K (phylloquinone)5μg
Mineral
Kalsium, Ca 9mg
Zat Tembaga, Cu 0.117mg
Zat Zat Besi, Fe 1.31mg
Magnesium, Mg 13mg
Mangan, Mn 0.098mg
Fosfor, P 38mg
Potasium, K 320mg
Selenium, Se 0.2μg
Sodium, Na 2mg
Zinc, Zn 0.18mg
Asam Amino Esensial
Histidin 0.021g
Isoleucine 0.033g
Leusin 0.065g
Lisin 0.037g
Metionin 0.028g
Fenilalanina 0.036g
Treonin 0.045g
Triptofan 0.003g
Valin 0.063g
Asam Amino Non-esensial
Alanin 0.069g
Arginin 0.029g
Asam aspartat 0.193mg
Sistin 0.009g
Asam glutamat 0.176mg
Glisina 0.04mg
Prolin 0.049mg
Serine 0.053mg
Tirosin 0.03g
Stimulan
Alkohol 0g
Kafein 0mg
Theobromine 0mg
Sumber:

USDA-ARS (U.S. Department of Agriculture: Agricultural Research Service)