| Kandungan | Jumlah | | Satuan |
| Nutrisi Makro | | |
| Air | 62.04 | g |
| Energi | 133 | kcal |
| Protein | 2.01 | g |
| Karbohidrat | 34.14 | g |
| Lipid (lemak) | 0.42 | g |
| Lemak jenuh, total | 0.05 | g |
| - SFA 16:0 | 0.04 | g |
| - SFA 18:0 | 0.006 | g |
| Lemak tak jenuh tunggal, total | 0.15 | g |
| - MUFA 16:1 | 0.003 | g |
| - MUFA 18:1 | 0.151 | g |
| Lemak tak jenuh ganda, total | 0.20 | g |
| - PUFA 18:2 | 0.199 | g |
| - PUFA 18:3 | 0.005 | g |
| - PUFA 20:4 | 0.001 | g |
| Omega 3s | 0.005 | g |
| Omega 6s | 0.199 | g |
| Kolesterol | 0 | mg |
| Vitamin | | |
| Vitamin A, RAE | 20 | μg |
| Vitamin A-1 (Retinol) | 0 | μg |
| Vitamin A (International Unit) | 396 | IU |
| Vitamin B-1 (Thiamin) | 0.008 | mg |
| Vitamin B-2 (Riboflavin) | 0.06 | mg |
| Vitamin B-3 (Niacin) | 2.03 | mg |
| Vitamin B-5 (Pantothenic acid) | 0.356 | mg |
| Vitamin B-6 (Piridoksin) | 0.054 | mg |
| Vitamin B-9 (Folat) | 3 | μg |
| Asam folat (B-9, sintetis) | 0 | μg |
| Folat makanan (B-9, alami) | 3 | μg |
| Folat DFE (Ekuivalensi) | 3 | μg |
| Vitamin B-12 (Kobalamin) | 0 | μg |
| Vitamin C (Asam askorbat) | 6.8 | mg |
| Vitamin D | 0 | IU |
| Vitamin D | 0 | μg |
| Mineral | | |
| Kalsium, Ca | 16 | mg |
| Zat Tembaga, Cu | 0.202 | mg |
| Zat Zat Besi, Fe | 2.26 | mg |
| Magnesium, Mg | 23 | mg |
| Mangan, Mn | 0.17 | mg |
| Fosfor, P | 66 | mg |
| Potasium, K | 554 | mg |
| Sodium, Na | 4 | mg |
| Zinc, Zn | 0.32 | mg |
| Asam Amino Esensial | | |
| Histidin | 0.037 | g |
| Isoleucine | 0.058 | g |
| Leusin | 0.114 | g |
| Lisin | 0.065 | g |
| Metionin | 0.048 | g |
| Fenilalanina | 0.063 | g |
| Treonin | 0.079 | g |
| Triptofan | 0.006 | g |
| Valin | 0.109 | g |
| Asam Amino Non-esensial | | |
| Alanin | 0.12 | g |
| Arginin | 0.051 | g |
| Asam aspartat | 0.335 | mg |
| Sistin | 0.016 | g |
| Asam glutamat | 0.305 | mg |
| Glisina | 0.07 | mg |
| Prolin | 0.084 | mg |
| Serine | 0.093 | mg |
| Tirosin | 0.052 | g |
