SUMBER NUTRISI
Prunus domestica L.   / ROSACEAE
Nama umum: european plum
Jus buah prem kalengan
Porsi: 100 gram
KandunganJumlah| Satuan
Nutrisi Makro
Air 81.24g
Energi71kcal
Protein 0.61g
Serat 1g
Karbohidrat 17.45g
Gula 16.45g
Lipid (lemak) 0.03g
Lemak jenuh, total 0.00g
Lemak tak jenuh tunggal, total 0.02g
Lemak tak jenuh ganda, total 0.01g
- PUFA 20:5 n-3 (EPA) 0g
- PUFA 22:5 n-3 (DPA) 0g
- PUFA 22:6 n-3 (DHA) 0g
Omega 3s 0g
Omega 6s 0.007g
Lemak trans-polienoat, total 0.00g
Kolesterol 0mg
Vitamin
Vitamin A, RAE 0μg
Vitamin A-1 (Retinol) 0μg
Beta-karoten (provitamin A)2μg
Alpha-karoten (provitamin A)0μg
Likopin (prekursor vitamin A)0μg
Vitamin A (International Unit) 3IU
Vitamin B-1 (Thiamin) 0.016mg
Vitamin B-2 (Riboflavin) 0.07mg
Vitamin B-3 (Niacin) 0.785mg
Vitamin B-5 (Pantothenic acid) 0.107mg
Vitamin B-6 (Piridoksin) 0.218mg
Vitamin B-9 (Folat)0μg
Asam folat (B-9, sintetis)0μg
Folat makanan (B-9, alami)0μg
Folat DFE (Ekuivalensi)0μg
Vitamin B-12 (Kobalamin)0μg
Kolina 2.7mg
Vitamin C (Asam askorbat) 4.1mg
Vitamin D 0IU
Vitamin D 0μg
Lutein + Zeaxanthin 40μg
Vitamin E (alpha-tocopherol)0.12mg
Vitamin K (phylloquinone)3.4μg
Mineral
Kalsium, Ca 12mg
Zat Tembaga, Cu 0.068mg
Fluoride, F 60.2μg
Zat Zat Besi, Fe 1.18mg
Magnesium, Mg 14mg
Mangan, Mn 0.151mg
Fosfor, P 25mg
Potasium, K 276mg
Selenium, Se 0.6μg
Sodium, Na 4mg
Zinc, Zn 0.21mg
Stimulan
Alkohol 0g
Kafein 0mg
Theobromine 0mg
Sumber:

USDA-ARS (U.S. Department of Agriculture: Agricultural Research Service)