SUMBER NUTRISI
Prunus domestica L.   / ROSACEAE
Nama umum: european plum
Buah prem digiling
Porsi: 100 gram
KandunganJumlah| Satuan
Nutrisi Makro
Air 30g
Energi257kcal
Protein 2.1g
Serat 3.3g
Karbohidrat 65.1g
Gula 39g
- Fruktosa 13.87g
- Glukosa 22.27g
Lipid (lemak) 0.2g
Lemak jenuh, total 0.02g
Lemak trans-polienoat, total 0.00g
Kolesterol 0mg
Vitamin
Vitamin A, RAE 100μg
Vitamin A-1 (Retinol) 0μg
Vitamin A (International Unit) 2000IU
Vitamin B-1 (Thiamin) 0.04mg
Vitamin B-3 (Niacin) 2.5mg
Vitamin B-5 (Pantothenic acid) 0.43mg
Vitamin C (Asam askorbat) 4.3mg
Mineral
Kalsium, Ca 31mg
Zat Zat Besi, Fe 2.8mg
Fosfor, P 72mg
Potasium, K 852mg
Sodium, Na 23mg
Sumber:

USDA-ARS (U.S. Department of Agriculture: Agricultural Research Service)