Nama umum: kelapa, nyiur, krambil, coconut, cocotier, coco, kelapa, kokonas, niyog, iniug, lubi, ungut, laying, ong, doong, phaawz, ma phrao, kho-saa, dung, ye zi, yashi no mi, kokonattsu
Minyak kelapa
Porsi: 100 gram
| Kandungan | Jumlah | | Satuan |
| Nutrisi Makro | | |
| Air | 0.03 | g |
| Energi | 892 | kcal |
| Protein | 0 | g |
| Serat | 0 | g |
| Karbohidrat | 0 | g |
| Gula | 0 | g |
| Lipid (lemak) | 99.06 | g |
| Lemak jenuh, total | 82.48 | g |
| - SFA 4:0 | 0.009 | g |
| - SFA 6:0 | 0.477 | g |
| - SFA 8:0 | 6.8 | g |
| - SFA 10:0 | 5.39 | g |
| - SFA 12:0 | 41.84 | g |
| - SFA 14:0 | 16.65 | g |
| - SFA 15:0 | 0.015 | g |
| - SFA 16:0 | 8.64 | g |
| - SFA 17:0 | 0.009 | g |
| - SFA 18:0 | 2.52 | g |
| - SFA 20:0 | 0.076 | g |
| - SFA 22:0 | 0.019 | g |
| - SFA 24:0 | 0.031 | g |
| Lemak tak jenuh tunggal, total | 6.33 | g |
| - MUFA 14:1 | 0 | g |
| - MUFA 15:1 | 0 | g |
| - MUFA 16:1 | 0.016 | g |
| - MUFA 16:1 c | 0.016 | g |
| - MUFA 17:1 | 0 | g |
| - MUFA 18:1 | 6.27 | g |
| - MUFA 18:1 c | 6.25 | g |
| - MUFA 20:1 | 0.041 | g |
| - MUFA 22:1 | 0 | g |
| - MUFA 22:1 c | 0 | g |
| - MUFA 24:1 c | 0 | g |
| Lemak tak jenuh ganda, total | 1.70 | g |
| - PUFA 18:2 | 1.68 | g |
| - PUFA 18:2 n-6 c,c | 1.68 | g |
| - PUFA 18:2 CLAs | 0 | g |
| - PUFA 18:3 | 0.019 | g |
| - PUFA 18:3 n-3 c,c,c (ALA) | 0.019 | g |
| - PUFA 18:3 n-6 c,c,c | 0 | g |
| - PUFA 18:3i | 0 | g |
| - PUFA 18:4 | 0 | g |
| - PUFA 20:2 n-6 c,c | 0 | g |
| - PUFA 20:3 | 0 | g |
| - PUFA 20:3 n-3 | 0 | g |
| - PUFA 20:3 n-6 | 0 | g |
| - PUFA 20:4 | 0 | g |
| - PUFA 20:5 n-3 (EPA) | 0 | g |
| - PUFA 22:4 | 0 | g |
| - PUFA 22:5 n-3 (DPA) | 0 | g |
| - PUFA 22:6 n-3 (DHA) | 0 | g |
| Omega 3s | 0.019 | g |
| Omega 6s | 1.683 | g |
| Lemak trans, total | 0.03 | g |
| Lemak trans-monoenoic, total | 0.021 | g |
| TFA 16:1 t | 0 | g |
| TFA 18:1 t | 0 | g |
| TFA 22:1 t | 0 | g |
| TFA 18:2 t,t | 0 | g |
| Lemak trans-polienoat, total | 0.01 | g |
| Kolesterol | 0 | mg |
| Fitosterol | 86 | mg |
| Vitamin | | |
| Vitamin A, RAE | 0 | μg |
| Vitamin A-1 (Retinol) | 0 | μg |
| Beta-karoten (provitamin A) | 0 | μg |
| Alpha-karoten (provitamin A) | 0 | μg |
| Likopin (prekursor vitamin A) | 0 | μg |
| Vitamin A (International Unit) | 0 | IU |
| Vitamin B-1 (Thiamin) | 0 | mg |
| Vitamin B-2 (Riboflavin) | 0 | mg |
| Vitamin B-3 (Niacin) | 0 | mg |
| Vitamin B-5 (Pantothenic acid) | 0 | mg |
| Vitamin B-6 (Piridoksin) | 0 | mg |
| Vitamin B-9 (Folat) | 0 | μg |
| Asam folat (B-9, sintetis) | 0 | μg |
| Folat makanan (B-9, alami) | 0 | μg |
| Folat DFE (Ekuivalensi) | 0 | μg |
| Vitamin B-12 (Kobalamin) | 0 | μg |
| Kolina | 0.3 | mg |
| Vitamin C (Asam askorbat) | 0 | mg |
| Vitamin D | 0 | IU |
| Vitamin D | 0 | μg |
| Lutein + Zeaxanthin | 0 | μg |
| Vitamin E (alpha-tocopherol) | 0.11 | mg |
| Vitamin K (phylloquinone) | 0.6 | μg |
| Vitamin K (Menaqionone) | 0 | μg |
| Vitamin K (menadione) | 0 | μg |
| Mineral | | |
| Kalsium, Ca | 1 | mg |
| Zat Tembaga, Cu | 0 | mg |
| Zat Zat Besi, Fe | 0.05 | mg |
| Magnesium, Mg | 0 | mg |
| Mangan, Mn | 0 | mg |
| Fosfor, P | 0 | mg |
| Potasium, K | 0 | mg |
| Selenium, Se | 0 | μg |
| Sodium, Na | 0 | mg |
| Zinc, Zn | 0.02 | mg |
| Asam Amino Esensial | | |
| Histidin | 0 | g |
| Isoleucine | 0 | g |
| Leusin | 0 | g |
| Lisin | 0 | g |
| Metionin | 0 | g |
| Fenilalanina | 0 | g |
| Treonin | 0 | g |
| Triptofan | 0 | g |
| Valin | 0 | g |
| Asam Amino Non-esensial | | |
| Alanin | 0 | g |
| Arginin | 0 | g |
| Asam aspartat | 0 | mg |
| Sistin | 0 | g |
| Asam glutamat | 0 | mg |
| Glisina | 0 | mg |
| Prolin | 0 | mg |
| Serine | 0 | mg |
| Tirosin | 0 | g |
| Stimulan | | |
| Alkohol | 0 | g |
| Kafein | 0 | mg |
| Theobromine | 0 | mg |
USDA-ARS (U.S. Department of Agriculture: Agricultural Research Service)
