Nama umum: kelapa, nyiur, krambil, coconut, cocotier, coco, kelapa, kokonas, niyog, iniug, lubi, ungut, laying, ong, doong, phaawz, ma phrao, kho-saa, dung, ye zi, yashi no mi, kokonattsu
Bungkil kelapa
Porsi: 100 gram
Kandungan | Jumlah | | Satuan |
Nutrisi Makro | | |
Air | 16 | g |
Energi | 368 | kcal |
Protein | 23 | g |
Karbohidrat | 40 | g |
Abu | 38 | g |
Lipid (lemak) | 15 | g |
Vitamin | | |
Vitamin A-1 (Retinol) | 0 | μg |
Vitamin B-1 (Thiamin) | 0 | mg |
Vitamin B-2 (Riboflavin) | 0.46 | mg |
Vitamin B-3 (Niacin) | 8.9 | mg |
Mineral | | |
Kalsium, Ca | 137 | mg |
Zat Zat Besi, Fe | 41.5 | mg |
Fosfor, P | 433 | mg |
Kementerian Kesehatan RI. Direktorat Jenderal Kesehatan Masyarakat. Tabel Komposisi Pangan Indonesia Jakarta; 2018