| Kandungan | Jumlah | | Satuan |
| Nutrisi Makro | | |
| Air | 39.6 | g |
| Energi | 238 | kcal |
| Protein | 10.66 | g |
| Serat | 9.2 | g |
| Karbohidrat | 43.91 | g |
| Gula | 5 | g |
| - Sukrosa | 0 | g |
| - Fruktosa | 2.7 | g |
| - Laktosa | 0 | g |
| - Galaktosa | 0 | g |
| - Maltosa | 0.8 | g |
| - Glukosa | 1.5 | g |
| Pati | 27.25 | g |
| Lipid (lemak) | 2.15 | g |
| Lemak jenuh, total | 0.63 | g |
| - SFA 4:0 | 0.002 | g |
| - SFA 6:0 | 0 | g |
| - SFA 8:0 | 0.007 | g |
| - SFA 10:0 | 0.004 | g |
| - SFA 12:0 | 0.013 | g |
| - SFA 14:0 | 0.007 | g |
| - SFA 15:0 | 0.003 | g |
| - SFA 16:0 | 0.324 | g |
| - SFA 17:0 | 0.004 | g |
| - SFA 18:0 | 0.251 | g |
| - SFA 20:0 | 0.005 | g |
| - SFA 22:0 | 0.006 | g |
| - SFA 24:0 | 0.003 | g |
| Lemak tak jenuh tunggal, total | 0.39 | g |
| - MUFA 14:1 | 0 | g |
| - MUFA 15:1 | 0 | g |
| - MUFA 16:1 | 0.016 | g |
| - MUFA 16:1 c | 0.016 | g |
| - MUFA 17:1 | 0.002 | g |
| - MUFA 18:1 | 0.366 | g |
| - MUFA 18:1 c | 0.339 | g |
| - MUFA 20:1 | 0.01 | g |
| - MUFA 22:1 | 0 | g |
| - MUFA 22:1 c | 0 | g |
| - MUFA 24:1 c | 0 | g |
| Lemak tak jenuh ganda, total | 0.97 | g |
| - PUFA 18:2 | 0.879 | g |
| - PUFA 18:2 n-6 c,c | 0.875 | g |
| - PUFA 18:2 CLAs | 0 | g |
| - PUFA 18:3 | 0.083 | g |
| - PUFA 18:3 n-3 c,c,c (ALA) | 0.083 | g |
| - PUFA 18:3 n-6 c,c,c | 0 | g |
| - PUFA 18:4 | 0 | g |
| - PUFA 20:2 n-6 c,c | 0.002 | g |
| - PUFA 20:3 | 0 | g |
| - PUFA 20:3 n-3 | 0 | g |
| - PUFA 20:3 n-6 | 0 | g |
| - PUFA 20:4 | 0.002 | g |
| - PUFA 20:5 n-3 (EPA) | 0.003 | g |
| - PUFA 22:4 | 0.006 | g |
| - PUFA 22:5 n-3 (DPA) | 0 | g |
| - PUFA 22:6 n-3 (DHA) | 0 | g |
| Omega 3s | 0.086 | g |
| Omega 6s | 0.887 | g |
| Lemak trans, total | 0.03 | g |
| Lemak trans-monoenoic, total | 0.027 | g |
| TFA 16:1 t | 0 | g |
| TFA 18:1 t | 0 | g |
| TFA 22:1 t | 0 | g |
| TFA 18:2 t,t | 0 | g |
| Lemak trans-polienoat, total | 0.00 | g |
| Kolesterol | 0 | mg |
| Vitamin | | |
| Vitamin A, RAE | 0 | μg |
| Vitamin A-1 (Retinol) | 0 | μg |
| Beta-karoten (provitamin A) | 2 | μg |
| Alpha-karoten (provitamin A) | 0 | μg |
| Likopin (prekursor vitamin A) | 0 | μg |
| Vitamin A (International Unit) | 4 | IU |
| Vitamin B-1 (Thiamin) | 0.51 | mg |
| Vitamin B-2 (Riboflavin) | 0.255 | mg |
| Vitamin B-3 (Niacin) | 4.46 | mg |
| Vitamin B-5 (Pantothenic acid) | 0.455 | mg |
| Vitamin B-6 (Piridoksin) | 0.08 | mg |
| Vitamin B-9 (Folat) | 127 | μg |
| Asam folat (B-9, sintetis) | 49 | μg |
| Folat makanan (B-9, alami) | 78 | μg |
| Folat DFE (Ekuivalensi) | 162 | μg |
| Vitamin B-12 (Kobalamin) | 0 | μg |
| Kolina | 8.1 | mg |
| Vitamin C (Asam askorbat) | 0 | mg |
| Vitamin D | 0 | IU |
| Vitamin D | 0 | μg |
| Lutein + Zeaxanthin | 25 | μg |
| Vitamin E (alpha-tocopherol) | 0.38 | mg |
| Vitamin K (phylloquinone) | 7.7 | μg |
| Mineral | | |
| Kalsium, Ca | 684 | mg |
| Zat Tembaga, Cu | 0.149 | mg |
| Zat Zat Besi, Fe | 4.89 | mg |
| Magnesium, Mg | 26 | mg |
| Mangan, Mn | 0.634 | mg |
| Fosfor, P | 103 | mg |
| Potasium, K | 127 | mg |
| Selenium, Se | 16.1 | μg |
| Sodium, Na | 478 | mg |
| Zinc, Zn | 0.95 | mg |
| Betaine | 0 | mg |
| Stimulan | | |
| Alkohol | 0 | g |
| Kafein | 0 | mg |
| Theobromine | 0 | mg |
