| Kandungan | Jumlah | | Satuan |
| Nutrisi Makro | | |
| Air | 3.1 | g |
| Energi | 473 | kcal |
| Protein | 8.6 | g |
| Serat | 4.5 | g |
| Karbohidrat | 64.9 | g |
| Gula | 13.04 | g |
| Lipid (lemak) | 20.6 | g |
| Lemak jenuh, total | 5.18 | g |
| - SFA 4:0 | 0 | g |
| - SFA 6:0 | 0 | g |
| - SFA 8:0 | 0.008 | g |
| - SFA 10:0 | 0 | g |
| - SFA 12:0 | 0 | g |
| - SFA 14:0 | 0.099 | g |
| - SFA 16:0 | 2.69 | g |
| - SFA 18:0 | 2.37 | g |
| Lemak tak jenuh tunggal, total | 11.45 | g |
| - MUFA 16:1 | 0.006 | g |
| - MUFA 18:1 | 11.44 | g |
| - MUFA 20:1 | 0 | g |
| - MUFA 22:1 | 0 | g |
| Lemak tak jenuh ganda, total | 2.80 | g |
| - PUFA 18:2 | 2.65 | g |
| - PUFA 18:3 | 0.14 | g |
| - PUFA 18:4 | 0 | g |
| - PUFA 20:4 | 0.001 | g |
| - PUFA 20:5 n-3 (EPA) | 0 | g |
| - PUFA 22:5 n-3 (DPA) | 0 | g |
| - PUFA 22:6 n-3 (DHA) | 0 | g |
| Omega 3s | 0.14 | g |
| Omega 6s | 2.653 | g |
| Kolesterol | 0 | mg |
| Vitamin | | |
| Vitamin A, RAE | 0 | μg |
| Vitamin A-1 (Retinol) | 0 | μg |
| Beta-karoten (provitamin A) | 0 | μg |
| Alpha-karoten (provitamin A) | 0 | μg |
| Likopin (prekursor vitamin A) | 0 | μg |
| Vitamin A (International Unit) | 0 | IU |
| Vitamin B-1 (Thiamin) | 0.505 | mg |
| Vitamin B-2 (Riboflavin) | 0.327 | mg |
| Vitamin B-3 (Niacin) | 4.96 | mg |
| Vitamin B-5 (Pantothenic acid) | 0.522 | mg |
| Vitamin B-6 (Piridoksin) | 0.136 | mg |
| Vitamin B-9 (Folat) | 50 | μg |
| Asam folat (B-9, sintetis) | 32 | μg |
| Folat makanan (B-9, alami) | 18 | μg |
| Folat DFE (Ekuivalensi) | 72 | μg |
| Vitamin B-12 (Kobalamin) | 0 | μg |
| Kolina | 27.2 | mg |
| Vitamin C (Asam askorbat) | 0 | mg |
| Vitamin D | 0 | IU |
| Vitamin D | 0 | μg |
| Lutein + Zeaxanthin | 81 | μg |
| Vitamin E (alpha-tocopherol) | 0.5 | mg |
| Vitamin K (phylloquinone) | 9.6 | μg |
| Mineral | | |
| Kalsium, Ca | 49 | mg |
| Zat Tembaga, Cu | 0.318 | mg |
| Zat Zat Besi, Fe | 4.4 | mg |
| Magnesium, Mg | 62 | mg |
| Mangan, Mn | 1.78 | mg |
| Fosfor, P | 220 | mg |
| Potasium, K | 203 | mg |
| Selenium, Se | 33.7 | μg |
| Sodium, Na | 190 | mg |
| Zinc, Zn | 1.6 | mg |
| Asam Amino Esensial | | |
| Histidin | 0.193 | g |
| Isoleucine | 0.314 | g |
| Leusin | 0.582 | g |
| Lisin | 0.236 | g |
| Metionin | 0.138 | g |
| Fenilalanina | 0.412 | g |
| Treonin | 0.242 | g |
| Triptofan | 0.124 | g |
| Valin | 0.375 | g |
| Asam Amino Non-esensial | | |
| Alanin | 0.289 | g |
| Arginin | 0.375 | g |
| Asam aspartat | 0.406 | mg |
| Sistin | 0.193 | g |
| Asam glutamat | 2765 | mg |
| Glisina | 0.328 | mg |
| Prolin | 0.925 | mg |
| Serine | 0.418 | mg |
| Tirosin | 0.25 | g |
| Stimulan | | |
| Alkohol | 0 | g |
| Kafein | 0 | mg |
| Theobromine | 0 | mg |
