Kandungan | Jumlah | | Satuan |
Nutrisi Makro | | |
Air | 2.75 | g |
Energi | 455 | kcal |
Protein | 7.3 | g |
Serat | 6.9 | g |
Karbohidrat | 70.73 | g |
Gula | 15.48 | g |
- Sukrosa | 11.85 | g |
- Fruktosa | 0.42 | g |
- Laktosa | 0 | g |
- Galaktosa | 0 | g |
- Maltosa | 2.42 | g |
- Glukosa | 0.79 | g |
Pati | 47.38 | g |
Lipid (lemak) | 16.4 | g |
Lemak jenuh, total | 3.21 | g |
- SFA 4:0 | 0 | g |
- SFA 6:0 | 0.005 | g |
- SFA 8:0 | 0.058 | g |
- SFA 10:0 | 0.047 | g |
- SFA 12:0 | 0.347 | g |
- SFA 14:0 | 0.15 | g |
- SFA 15:0 | 0.005 | g |
- SFA 16:0 | 1.81 | g |
- SFA 17:0 | 0.015 | g |
- SFA 18:0 | 0.657 | g |
- SFA 20:0 | 0.049 | g |
- SFA 22:0 | 0.047 | g |
- SFA 24:0 | 0.02 | g |
Lemak tak jenuh tunggal, total | 3.47 | g |
- MUFA 14:1 | 0 | g |
- MUFA 15:1 | 0 | g |
- MUFA 16:1 | 0.014 | g |
- MUFA 16:1 c | 0.014 | g |
- MUFA 17:1 | 0.008 | g |
- MUFA 18:1 | 3.4 | g |
- MUFA 18:1 c | 3.39 | g |
- MUFA 20:1 | 0.042 | g |
- MUFA 22:1 | 0.003 | g |
- MUFA 22:1 c | 0.003 | g |
- MUFA 24:1 c | 0 | g |
Lemak tak jenuh ganda, total | 8.47 | g |
- PUFA 18:2 | 7.47 | g |
- PUFA 18:2 n-6 c,c | 7.44 | g |
- PUFA 18:2 CLAs | 0.009 | g |
- PUFA 18:3 | 0.987 | g |
- PUFA 18:3 n-3 c,c,c (ALA) | 0.956 | g |
- PUFA 18:3 n-6 c,c,c | 0.031 | g |
- PUFA 18:3i | 0 | g |
- PUFA 18:4 | 0 | g |
- PUFA 20:2 n-6 c,c | 0.006 | g |
- PUFA 20:3 | 0 | g |
- PUFA 20:3 n-3 | 0 | g |
- PUFA 20:3 n-6 | 0 | g |
- PUFA 20:4 | 0.006 | g |
- PUFA 20:5 n-3 (EPA) | 0.001 | g |
- PUFA 22:4 | 0 | g |
- PUFA 22:5 n-3 (DPA) | 0 | g |
- PUFA 22:6 n-3 (DHA) | 0 | g |
Omega 3s | 0.957 | g |
Omega 6s | 7.52 | g |
Lemak trans, total | 0.03 | g |
Lemak trans-monoenoic, total | 0.011 | g |
TFA 16:1 t | 0 | g |
TFA 18:1 t | 0 | g |
TFA 22:1 t | 0 | g |
TFA 18:2 t,t | 0 | g |
Lemak trans-polienoat, total | 0.02 | g |
Kolesterol | 0 | mg |
Vitamin | | |
Vitamin A, RAE | 0 | μg |
Vitamin A-1 (Retinol) | 0 | μg |
Beta-karoten (provitamin A) | 4 | μg |
Alpha-karoten (provitamin A) | 0 | μg |
Likopin (prekursor vitamin A) | 0 | μg |
Vitamin A (International Unit) | 7 | IU |
Vitamin B-1 (Thiamin) | 0.284 | mg |
Vitamin B-2 (Riboflavin) | 0.146 | mg |
Vitamin B-3 (Niacin) | 4.02 | mg |
Vitamin B-5 (Pantothenic acid) | 0.577 | mg |
Vitamin B-6 (Piridoksin) | 0.244 | mg |
Vitamin B-9 (Folat) | 38 | μg |
Asam folat (B-9, sintetis) | 2 | μg |
Folat makanan (B-9, alami) | 36 | μg |
Folat DFE (Ekuivalensi) | 40 | μg |
Vitamin B-12 (Kobalamin) | 0 | μg |
Kolina | 27.2 | mg |
Vitamin C (Asam askorbat) | 0 | mg |
Vitamin D | 0 | IU |
Vitamin D | 0 | μg |
Lutein + Zeaxanthin | 180 | μg |
Vitamin E (alpha-tocopherol) | 1.55 | mg |
Vitamin K (phylloquinone) | 14.2 | μg |
Mineral | | |
Kalsium, Ca | 92 | mg |
Zat Tembaga, Cu | 0.274 | mg |
Zat Zat Besi, Fe | 2.64 | mg |
Magnesium, Mg | 72 | mg |
Mangan, Mn | 1.55 | mg |
Fosfor, P | 302 | mg |
Potasium, K | 283 | mg |
Selenium, Se | 9.9 | μg |
Sodium, Na | 699 | mg |
Zinc, Zn | 1.64 | mg |
Asam Amino Esensial | | |
Histidin | 0.19 | g |
Isoleucine | 0.306 | g |
Leusin | 0.586 | g |
Lisin | 0.19 | g |
Metionin | 0.145 | g |
Fenilalanina | 0.396 | g |
Treonin | 0.265 | g |
Triptofan | 0.105 | g |
Valin | 0.386 | g |
Asam Amino Non-esensial | | |
Alanin | 0.351 | g |
Arginin | 0.411 | g |
Asam aspartat | 0.486 | mg |
Sistin | 0.185 | g |
Asam glutamat | 2.55 | mg |
Glisina | 0.361 | mg |
Prolin | 0.832 | mg |
Serine | 0.391 | mg |
Tirosin | 0.175 | g |
Stimulan | | |
Alkohol | 0 | g |
Kafein | 0 | mg |
Theobromine | 0 | mg |