Kandungan | Jumlah | | Satuan |
Nutrisi Makro | | |
Air | 2.73 | g |
Energi | 444 | kcal |
Protein | 9.34 | g |
Serat | 3.4 | g |
Karbohidrat | 71.52 | g |
Gula | 15.01 | g |
- Sukrosa | 9.24 | g |
- Fruktosa | 0.88 | g |
- Laktosa | 0 | g |
- Galaktosa | 0 | g |
- Maltosa | 3.34 | g |
- Glukosa | 1.55 | g |
Pati | 50.92 | g |
Lipid (lemak) | 13.37 | g |
Lemak jenuh, total | 2.11 | g |
- SFA 4:0 | 0 | g |
- SFA 6:0 | 0 | g |
- SFA 8:0 | 0 | g |
- SFA 10:0 | 0 | g |
- SFA 12:0 | 0 | g |
- SFA 14:0 | 0.009 | g |
- SFA 15:0 | 0.004 | g |
- SFA 16:0 | 1.38 | g |
- SFA 17:0 | 0.011 | g |
- SFA 18:0 | 0.607 | g |
- SFA 20:0 | 0.041 | g |
- SFA 22:0 | 0.04 | g |
- SFA 24:0 | 0.016 | g |
Lemak tak jenuh tunggal, total | 3.30 | g |
- MUFA 14:1 | 0 | g |
- MUFA 15:1 | 0 | g |
- MUFA 16:1 | 0.011 | g |
- MUFA 16:1 c | 0.011 | g |
- MUFA 17:1 | 0.006 | g |
- MUFA 18:1 | 3.25 | g |
- MUFA 18:1 c | 3.08 | g |
- MUFA 20:1 | 0.024 | g |
- MUFA 22:1 | 0.001 | g |
- MUFA 22:1 c | 0 | g |
- MUFA 24:1 c | 0.001 | g |
Lemak tak jenuh ganda, total | 7.06 | g |
- PUFA 18:2 | 6.18 | g |
- PUFA 18:2 n-6 c,c | 6.15 | g |
- PUFA 18:2 CLAs | 0.006 | g |
- PUFA 18:3 | 0.867 | g |
- PUFA 18:3 n-3 c,c,c (ALA) | 0.853 | g |
- PUFA 18:3 n-6 c,c,c | 0.013 | g |
- PUFA 18:4 | 0.001 | g |
- PUFA 20:2 n-6 c,c | 0.004 | g |
- PUFA 20:3 | 0 | g |
- PUFA 20:3 n-3 | 0 | g |
- PUFA 20:3 n-6 | 0 | g |
- PUFA 20:4 | 0 | g |
- PUFA 20:5 n-3 (EPA) | 0.001 | g |
- PUFA 22:4 | 0 | g |
- PUFA 22:5 n-3 (DPA) | 0.002 | g |
- PUFA 22:6 n-3 (DHA) | 0 | g |
Omega 3s | 0.857 | g |
Omega 6s | 6.203 | g |
Lemak trans, total | 0.20 | g |
Lemak trans-monoenoic, total | 0.173 | g |
TFA 16:1 t | 0 | g |
TFA 18:1 t | 0 | g |
TFA 22:1 t | 0 | g |
TFA 18:2 t,t | 0 | g |
Lemak trans-polienoat, total | 0.03 | g |
Kolesterol | 0 | mg |
Vitamin | | |
Vitamin A, RAE | 0 | μg |
Vitamin A-1 (Retinol) | 0 | μg |
Beta-karoten (provitamin A) | 0 | μg |
Alpha-karoten (provitamin A) | 0 | μg |
Likopin (prekursor vitamin A) | 0 | μg |
Vitamin A (International Unit) | 0 | IU |
Vitamin B-1 (Thiamin) | 0.625 | mg |
Vitamin B-2 (Riboflavin) | 0.27 | mg |
Vitamin B-3 (Niacin) | 5.12 | mg |
Vitamin B-5 (Pantothenic acid) | 0.51 | mg |
Vitamin B-6 (Piridoksin) | 0.15 | mg |
Vitamin B-9 (Folat) | 127 | μg |
Asam folat (B-9, sintetis) | 100 | μg |
Folat makanan (B-9, alami) | 26 | μg |
Folat DFE (Ekuivalensi) | 197 | μg |
Vitamin B-12 (Kobalamin) | 0.14 | μg |
Kolina | 29.5 | mg |
Vitamin C (Asam askorbat) | 0 | mg |
Vitamin D | 0 | IU |
Vitamin D | 0 | μg |
Lutein + Zeaxanthin | 86 | μg |
Vitamin E (alpha-tocopherol) | 1.18 | mg |
Vitamin K (phylloquinone) | 24.7 | μg |
Vitamin K (Menaqionone) | 0 | μg |
Vitamin K (menadione) | 0.5 | μg |
Mineral | | |
Kalsium, Ca | 80 | mg |
Zat Tembaga, Cu | 0.223 | mg |
Zat Zat Besi, Fe | 5.02 | mg |
Magnesium, Mg | 47 | mg |
Mangan, Mn | 2.13 | mg |
Fosfor, P | 258 | mg |
Potasium, K | 210 | mg |
Selenium, Se | 10.4 | μg |
Sodium, Na | 776 | mg |
Zinc, Zn | 1.74 | mg |
Asam Amino Esensial | | |
Histidin | 0.203 | g |
Isoleucine | 0.33 | g |
Leusin | 0.62 | g |
Lisin | 0.188 | g |
Metionin | 0.142 | g |
Fenilalanina | 0.427 | g |
Treonin | 0.28 | g |
Triptofan | 0.112 | g |
Valin | 0.417 | g |
Asam Amino Non-esensial | | |
Alanin | 0.366 | g |
Arginin | 0.427 | g |
Asam aspartat | 0.508 | mg |
Sistin | 0.193 | g |
Asam glutamat | 2726 | mg |
Glisina | 0.386 | mg |
Prolin | 0.9 | mg |
Serine | 0.407 | mg |
Tirosin | 0.168 | g |
Stimulan | | |
Alkohol | 0 | g |
Kafein | 0 | mg |
Theobromine | 0 | mg |