Nama umum: gandum, lua mã¬, gandum, xiao mai, komugi, bread wheat, common wheat, soft wheat
Biskuit
Porsi: 100 gram
| Kandungan | Jumlah | | Satuan |
| Nutrisi Makro | | |
| Air | 2.2 | g |
| Energi | 458 | kcal |
| Protein | 6.9 | g |
| Serat | 2.1 | g |
| Karbohidrat | 75.1 | g |
| Abu | 1.4 | g |
| Lipid (lemak) | 14.4 | g |
| Vitamin | | |
| Vitamin A-1 (Retinol) | 0 | μg |
| Beta-karoten (provitamin A) | 14 | μg |
| Vitamin B-1 (Thiamin) | 0.09 | mg |
| Vitamin B-2 (Riboflavin) | 0.15 | mg |
| Vitamin B-3 (Niacin) | 1.4 | mg |
| Vitamin C (Asam askorbat) | 0 | mg |
| Mineral | | |
| Kalsium, Ca | 62 | mg |
| Zat Tembaga, Cu | 0.16 | mg |
| Zat Zat Besi, Fe | 2.7 | mg |
| Fosfor, P | 87 | mg |
| Potasium, K | 20.3 | mg |
| Sodium, Na | 241 | mg |
| Zinc, Zn | 0.6 | mg |
Kementerian Kesehatan RI. Direktorat Jenderal Kesehatan Masyarakat. Tabel Komposisi Pangan Indonesia Jakarta; 2018
