Nama umum: kacang biduk, komak, dolichos, lablab, hyacinth bean, kara-kara, kekara, bátau, itab, pardá, pe-gyi, thua paep, dâu van, bai bian dou
Kacang biduk, biji tua, tanpa dimasak
Porsi: 100 gram
| Kandungan | Jumlah | | Satuan |
| Nutrisi Makro | | |
| Air | 9.38 | g |
| Energi | 344 | kcal |
| Protein | 23.9 | g |
| Serat | 25.6 | g |
| Karbohidrat | 60.74 | g |
| Lipid (lemak) | 1.69 | g |
| Lemak jenuh, total | 0.29 | g |
| Lemak tak jenuh tunggal, total | 0.08 | g |
| - MUFA 18:1 | 0.076 | g |
| Lemak tak jenuh ganda, total | 0.72 | g |
| - PUFA 18:2 | 0.715 | g |
| Omega 6s | 0.715 | g |
| Lemak trans, total | 0.00 | g |
| Kolesterol | 0 | mg |
| Vitamin | | |
| Vitamin A, RAE | 0 | μg |
| Vitamin A-1 (Retinol) | 0 | μg |
| Beta-karoten (provitamin A) | 0 | μg |
| Alpha-karoten (provitamin A) | 0 | μg |
| Likopin (prekursor vitamin A) | 0 | μg |
| Vitamin A (International Unit) | 0 | IU |
| Vitamin B-1 (Thiamin) | 1.13 | mg |
| Vitamin B-2 (Riboflavin) | 0.136 | mg |
| Vitamin B-3 (Niacin) | 1.61 | mg |
| Vitamin B-5 (Pantothenic acid) | 1.24 | mg |
| Vitamin B-6 (Piridoksin) | 0.155 | mg |
| Vitamin B-9 (Folat) | 23 | μg |
| Asam folat (B-9, sintetis) | 0 | μg |
| Folat makanan (B-9, alami) | 23 | μg |
| Folat DFE (Ekuivalensi) | 23 | μg |
| Vitamin B-12 (Kobalamin) | 0 | μg |
| Vitamin C (Asam askorbat) | 0 | mg |
| Vitamin D | 0 | IU |
| Vitamin D | 0 | μg |
| Lutein + Zeaxanthin | 0 | μg |
| Mineral | | |
| Kalsium, Ca | 130 | mg |
| Zat Tembaga, Cu | 1.34 | mg |
| Zat Zat Besi, Fe | 5.1 | mg |
| Magnesium, Mg | 283 | mg |
| Mangan, Mn | 1.57 | mg |
| Fosfor, P | 372 | mg |
| Potasium, K | 1235 | mg |
| Selenium, Se | 8.2 | μg |
| Sodium, Na | 21 | mg |
| Zinc, Zn | 9.3 | mg |
| Asam Amino Esensial | | |
| Histidin | 0.684 | g |
| Isoleucine | 1143 | g |
| Leusin | 2026 | g |
| Lisin | 1632 | g |
| Metionin | 0.191 | g |
| Fenilalanina | 1204 | g |
| Treonin | 0.925 | g |
| Triptofan | 0.199 | g |
| Valin | 1239 | g |
| Asam Amino Non-esensial | | |
| Alanin | 1067 | g |
| Arginin | 1755 | g |
| Asam aspartat | 2821 | mg |
| Sistin | 0.279 | g |
| Asam glutamat | 3.88 | mg |
| Glisina | 1028 | mg |
| Prolin | 1162 | mg |
| Serine | 1315 | mg |
| Tirosin | 0.853 | g |
| Stimulan | | |
| Alkohol | 0 | g |
| Kafein | 0 | mg |
| Theobromine | 0 | mg |
USDA-ARS (U.S. Department of Agriculture: Agricultural Research Service)
