Nama umum: kacang hijau, mung bean, green gram, golden gram, kacang hijau, mongo, balatong, pè-di-sien, sândaèk bay, thwàx khiêw, thwàx ngok, thwàx sadêk, thua khieo, thua thong, dâu xanh, dâu chè
Kacang hijau, biji tua dikecambahkan, dimasak, digongseng
Porsi: 100 gram
| Kandungan | Jumlah | | Satuan |
| Nutrisi Makro | | |
| Air | 84.3 | g |
| Energi | 50 | kcal |
| Protein | 4.3 | g |
| Serat | 1.9 | g |
| Karbohidrat | 10.59 | g |
| Lipid (lemak) | 0.21 | g |
| Lemak jenuh, total | 0.04 | g |
| - SFA 14:0 | 0 | g |
| - SFA 16:0 | 0.027 | g |
| - SFA 18:0 | 0.009 | g |
| Lemak tak jenuh tunggal, total | 0.06 | g |
| - MUFA 16:1 | 0 | g |
| - MUFA 18:1 | 0.056 | g |
| Lemak tak jenuh ganda, total | 0.07 | g |
| - PUFA 18:2 | 0.058 | g |
| - PUFA 18:3 | 0.011 | g |
| Omega 3s | 0.011 | g |
| Omega 6s | 0.058 | g |
| Lemak trans, total | 0.00 | g |
| Kolesterol | 0 | mg |
| Vitamin | | |
| Vitamin A, RAE | 2 | μg |
| Vitamin A-1 (Retinol) | 0 | μg |
| Vitamin A (International Unit) | 31 | IU |
| Vitamin B-1 (Thiamin) | 0.14 | mg |
| Vitamin B-2 (Riboflavin) | 0.18 | mg |
| Vitamin B-3 (Niacin) | 1.2 | mg |
| Vitamin B-5 (Pantothenic acid) | 0.559 | mg |
| Vitamin B-6 (Piridoksin) | 0.13 | mg |
| Vitamin B-9 (Folat) | 70 | μg |
| Asam folat (B-9, sintetis) | 0 | μg |
| Folat makanan (B-9, alami) | 70 | μg |
| Folat DFE (Ekuivalensi) | 70 | μg |
| Vitamin B-12 (Kobalamin) | 0 | μg |
| Vitamin C (Asam askorbat) | 16 | mg |
| Vitamin D | 0 | IU |
| Vitamin D | 0 | μg |
| Mineral | | |
| Kalsium, Ca | 13 | mg |
| Zat Tembaga, Cu | 0.255 | mg |
| Zat Zat Besi, Fe | 1.9 | mg |
| Magnesium, Mg | 33 | mg |
| Mangan, Mn | 0.292 | mg |
| Fosfor, P | 79 | mg |
| Potasium, K | 219 | mg |
| Selenium, Se | 0.6 | μg |
| Sodium, Na | 9 | mg |
| Zinc, Zn | 0.9 | mg |
| Asam Amino Esensial | | |
| Histidin | 0.109 | g |
| Isoleucine | 0.207 | g |
| Leusin | 0.275 | g |
| Lisin | 0.261 | g |
| Metionin | 0.053 | g |
| Fenilalanina | 0.183 | g |
| Treonin | 0.122 | g |
| Triptofan | 0.058 | g |
| Valin | 0.204 | g |
| Asam Amino Non-esensial | | |
| Alanin | 0.155 | g |
| Arginin | 0.309 | g |
| Asam aspartat | 0.752 | mg |
| Sistin | 0.026 | g |
| Asam glutamat | 0.253 | mg |
| Glisina | 0.098 | mg |
| Serine | 0.052 | mg |
| Tirosin | 0.081 | g |
USDA-ARS (U.S. Department of Agriculture: Agricultural Research Service)
