Nama umum: kacang hijau, mung bean, green gram, golden gram, kacang hijau, mongo, balatong, pè-di-sien, sândaèk bay, thwàx khiêw, thwàx ngok, thwàx sadêk, thua khieo, thua thong, dâu xanh, dâu chè
Kacang hijau, biji tua tanpa dimasak
Porsi: 100 gram
| Kandungan | Jumlah | | Satuan |
| Nutrisi Makro | | |
| Air | 9.05 | g |
| Energi | 347 | kcal |
| Protein | 23.86 | g |
| Serat | 16.3 | g |
| Karbohidrat | 62.62 | g |
| Gula | 6.6 | g |
| Lipid (lemak) | 1.15 | g |
| Lemak jenuh, total | 0.35 | g |
| - SFA 4:0 | 0 | g |
| - SFA 6:0 | 0 | g |
| - SFA 8:0 | 0 | g |
| - SFA 10:0 | 0 | g |
| - SFA 12:0 | 0 | g |
| - SFA 14:0 | 0 | g |
| - SFA 16:0 | 0.25 | g |
| - SFA 18:0 | 0.071 | g |
| Lemak tak jenuh tunggal, total | 0.16 | g |
| - MUFA 16:1 | 0 | g |
| - MUFA 18:1 | 0.161 | g |
| - MUFA 20:1 | 0 | g |
| - MUFA 22:1 | 0 | g |
| Lemak tak jenuh ganda, total | 0.38 | g |
| - PUFA 18:2 | 0.357 | g |
| - PUFA 18:3 | 0.027 | g |
| - PUFA 18:4 | 0 | g |
| - PUFA 20:4 | 0 | g |
| - PUFA 20:5 n-3 (EPA) | 0 | g |
| - PUFA 22:5 n-3 (DPA) | 0 | g |
| - PUFA 22:6 n-3 (DHA) | 0 | g |
| Omega 3s | 0.027 | g |
| Omega 6s | 0.357 | g |
| Lemak trans, total | 0.00 | g |
| Kolesterol | 0 | mg |
| Fitosterol | 23 | mg |
| Vitamin | | |
| Vitamin A, RAE | 6 | μg |
| Vitamin A-1 (Retinol) | 0 | μg |
| Beta-karoten (provitamin A) | 68 | μg |
| Alpha-karoten (provitamin A) | 0 | μg |
| Likopin (prekursor vitamin A) | 0 | μg |
| Vitamin A (International Unit) | 114 | IU |
| Vitamin B-1 (Thiamin) | 0.621 | mg |
| Vitamin B-2 (Riboflavin) | 0.233 | mg |
| Vitamin B-3 (Niacin) | 2.25 | mg |
| Vitamin B-5 (Pantothenic acid) | 1.91 | mg |
| Vitamin B-6 (Piridoksin) | 0.382 | mg |
| Vitamin B-9 (Folat) | 625 | μg |
| Asam folat (B-9, sintetis) | 0 | μg |
| Folat makanan (B-9, alami) | 625 | μg |
| Folat DFE (Ekuivalensi) | 625 | μg |
| Vitamin B-12 (Kobalamin) | 0 | μg |
| Kolina | 97.9 | mg |
| Vitamin C (Asam askorbat) | 4.8 | mg |
| Vitamin D | 0 | IU |
| Vitamin D | 0 | μg |
| Lutein + Zeaxanthin | 0 | μg |
| Vitamin E (alpha-tocopherol) | 0.51 | mg |
| Vitamin K (phylloquinone) | 9 | μg |
| Mineral | | |
| Kalsium, Ca | 132 | mg |
| Zat Tembaga, Cu | 0.941 | mg |
| Zat Zat Besi, Fe | 6.74 | mg |
| Magnesium, Mg | 189 | mg |
| Mangan, Mn | 1.04 | mg |
| Fosfor, P | 367 | mg |
| Potasium, K | 1246 | mg |
| Selenium, Se | 8.2 | μg |
| Sodium, Na | 15 | mg |
| Zinc, Zn | 2.68 | mg |
| Asam Amino Esensial | | |
| Histidin | 0.695 | g |
| Isoleucine | 1008 | g |
| Leusin | 1847 | g |
| Lisin | 1664 | g |
| Metionin | 0.286 | g |
| Fenilalanina | 1443 | g |
| Treonin | 0.782 | g |
| Triptofan | 0.26 | g |
| Valin | 1237 | g |
| Asam Amino Non-esensial | | |
| Alanin | 1.05 | g |
| Arginin | 1672 | g |
| Asam aspartat | 2756 | mg |
| Sistin | 0.21 | g |
| Asam glutamat | 4264 | mg |
| Glisina | 0.954 | mg |
| Prolin | 1095 | mg |
| Serine | 1176 | mg |
| Tirosin | 0.714 | g |
| Stimulan | | |
| Alkohol | 0 | g |
| Kafein | 0 | mg |
| Theobromine | 0 | mg |
USDA-ARS (U.S. Department of Agriculture: Agricultural Research Service)
