Nama umum: kacang hijau, mung bean, green gram, golden gram, kacang hijau, mongo, balatong, pè-di-sien, sândaèk bay, thwàx khiêw, thwàx ngok, thwàx sadêk, thua khieo, thua thong, dâu xanh, dâu chè
Kacang hijau, biji tua direbus dengan tambahan garam
Porsi: 100 gram
| Kandungan | Jumlah | | Satuan |
| Nutrisi Makro | | |
| Air | 72.66 | g |
| Energi | 105 | kcal |
| Protein | 7.02 | g |
| Serat | 7.6 | g |
| Karbohidrat | 19.15 | g |
| Gula | 2 | g |
| Lipid (lemak) | 0.38 | g |
| Lemak jenuh, total | 0.12 | g |
| - SFA 16:0 | 0.083 | g |
| - SFA 18:0 | 0.024 | g |
| Lemak tak jenuh tunggal, total | 0.05 | g |
| - MUFA 18:1 | 0.054 | g |
| Lemak tak jenuh ganda, total | 0.13 | g |
| - PUFA 18:2 | 0.119 | g |
| - PUFA 18:3 | 0.009 | g |
| Omega 3s | 0.009 | g |
| Omega 6s | 0.119 | g |
| Lemak trans, total | 0.00 | g |
| Kolesterol | 0 | mg |
| Vitamin | | |
| Vitamin A, RAE | 1 | μg |
| Vitamin A-1 (Retinol) | 0 | μg |
| Beta-karoten (provitamin A) | 14 | μg |
| Alpha-karoten (provitamin A) | 0 | μg |
| Likopin (prekursor vitamin A) | 0 | μg |
| Vitamin A (International Unit) | 24 | IU |
| Vitamin B-1 (Thiamin) | 0.164 | mg |
| Vitamin B-2 (Riboflavin) | 0.061 | mg |
| Vitamin B-3 (Niacin) | 0.577 | mg |
| Vitamin B-5 (Pantothenic acid) | 0.41 | mg |
| Vitamin B-6 (Piridoksin) | 0.067 | mg |
| Vitamin B-9 (Folat) | 159 | μg |
| Asam folat (B-9, sintetis) | 0 | μg |
| Folat makanan (B-9, alami) | 159 | μg |
| Folat DFE (Ekuivalensi) | 159 | μg |
| Vitamin B-12 (Kobalamin) | 0 | μg |
| Kolina | 29.4 | mg |
| Vitamin C (Asam askorbat) | 1 | mg |
| Vitamin D | 0 | IU |
| Vitamin D | 0 | μg |
| Lutein + Zeaxanthin | 0 | μg |
| Vitamin E (alpha-tocopherol) | 0.15 | mg |
| Vitamin K (phylloquinone) | 2.7 | μg |
| Mineral | | |
| Kalsium, Ca | 27 | mg |
| Zat Tembaga, Cu | 0.156 | mg |
| Zat Zat Besi, Fe | 1.4 | mg |
| Magnesium, Mg | 48 | mg |
| Mangan, Mn | 0.298 | mg |
| Fosfor, P | 99 | mg |
| Potasium, K | 266 | mg |
| Selenium, Se | 2.5 | μg |
| Sodium, Na | 238 | mg |
| Zinc, Zn | 0.84 | mg |
| Asam Amino Esensial | | |
| Histidin | 0.205 | g |
| Isoleucine | 0.297 | g |
| Leusin | 0.544 | g |
| Lisin | 0.49 | g |
| Metionin | 0.084 | g |
| Fenilalanina | 0.425 | g |
| Treonin | 0.23 | g |
| Triptofan | 0.076 | g |
| Valin | 0.364 | g |
| Asam Amino Non-esensial | | |
| Alanin | 0.309 | g |
| Arginin | 0.492 | g |
| Asam aspartat | 0.812 | mg |
| Sistin | 0.062 | g |
| Asam glutamat | 1256 | mg |
| Glisina | 0.281 | mg |
| Prolin | 0.323 | mg |
| Serine | 0.346 | mg |
| Tirosin | 0.21 | g |
USDA-ARS (U.S. Department of Agriculture: Agricultural Research Service)
