SUMBER NUTRISI
Capsicum frutescens L.   / SOLANACEAE
Nama umum: cabai rawit, cabe rawit, lombok rawit, cengek, cili padi, lada merah, lada mira, siling labuyo, phrik kheenuu, la jiao, ye la zi, kidachi tougarashi, hot pepper
Cabai rawit hijau, kalengan
Porsi: 100 gram
KandunganJumlah| Satuan
Nutrisi Makro
Air 93.25g
Energi21kcal
Protein 0.72g
Serat 1.7g
Karbohidrat 4.6g
Lipid (lemak) 0.27g
Lemak jenuh, total 0.03g
- SFA 4:0 0g
- SFA 6:0 0g
- SFA 8:0 0g
- SFA 10:0 0g
- SFA 12:0 0g
- SFA 14:0 0.003g
- SFA 16:0 0.022g
- SFA 18:0 0.003g
- SFA 22:0 0g
Lemak tak jenuh tunggal, total 0.02g
- MUFA 14:1 0g
- MUFA 16:1 0g
- MUFA 18:1 0.014g
- MUFA 20:1 0g
- MUFA 22:1 0g
Lemak tak jenuh ganda, total 0.15g
- PUFA 18:20.145g
- PUFA 18:30.006g
- PUFA 18:4 0g
- PUFA 20:4 0g
- PUFA 20:5 n-3 (EPA) 0g
- PUFA 22:5 n-3 (DPA) 0g
- PUFA 22:6 n-3 (DHA) 0g
Omega 3s 0.006g
Omega 6s 0.145g
Lemak trans, total 0.00g
Kolesterol 0mg
Vitamin
Vitamin A, RAE 6μg
Vitamin A-1 (Retinol) 0μg
Vitamin A (International Unit) 126IU
Vitamin B-1 (Thiamin) 0.01mg
Vitamin B-2 (Riboflavin) 0.03mg
Vitamin B-3 (Niacin) 0.627mg
Vitamin B-5 (Pantothenic acid) 0.084mg
Vitamin B-6 (Piridoksin) 0.12mg
Vitamin B-9 (Folat)54μg
Asam folat (B-9, sintetis)0μg
Folat makanan (B-9, alami)54μg
Folat DFE (Ekuivalensi)54μg
Vitamin B-12 (Kobalamin)0μg
Vitamin C (Asam askorbat) 34.2mg
Vitamin D 0IU
Vitamin D 0μg
Mineral
Kalsium, Ca 36mg
Zat Zat Besi, Fe 1.33mg
Magnesium, Mg 4mg
Fosfor, P 11mg
Potasium, K 113mg
Selenium, Se 0.3μg
Sodium, Na 397mg
Zinc, Zn 0.09mg
Asam Amino Esensial
Histidin 0.014g
Isoleucine 0.023g
Leusin 0.038g
Lisin 0.032g
Metionin 0.009g
Fenilalanina 0.022g
Treonin 0.026g
Triptofan 0.01g
Valin 0.03g
Asam Amino Non-esensial
Alanin 0.03g
Arginin 0.034g
Asam aspartat 0.103mg
Sistin 0.014g
Asam glutamat 0.095mg
Glisina 0.026mg
Prolin 0.031mg
Serine 0.029mg
Tirosin 0.015g
Stimulan
Alkohol 0g
Sumber:

USDA-ARS (U.S. Department of Agriculture: Agricultural Research Service)