| Kandungan | Jumlah | | Satuan |
| Nutrisi Makro | | |
| Air | 84.48 | g |
| Energi | 62 | kcal |
| Protein | 1.12 | g |
| Serat | 7.5 | g |
| Karbohidrat | 13.85 | g |
| Gula | 5.54 | g |
| - Sukrosa | 0.07 | g |
| - Fruktosa | 3.04 | g |
| - Laktosa | 0 | g |
| - Galaktosa | 0 | g |
| - Maltosa | 0 | g |
| - Glukosa | 2.43 | g |
| Lipid (lemak) | 0.28 | g |
| Vitamin | | |
| Vitamin A, RAE | 2 | μg |
| Beta-karoten (provitamin A) | 13 | μg |
| Alpha-karoten (provitamin A) | 2 | μg |
| Likopin (prekursor vitamin A) | 0 | μg |
| Vitamin A (International Unit) | 50 | IU |
| Vitamin B-1 (Thiamin) | 0.018 | mg |
| Vitamin B-2 (Riboflavin) | 0.08 | mg |
| Vitamin B-3 (Niacin) | 1.03 | mg |
| Vitamin B-5 (Pantothenic acid) | 0.3 | mg |
| Vitamin B-6 (Piridoksin) | 0.104 | mg |
| Vitamin B-9 (Folat) | 5 | μg |
| Folat makanan (B-9, alami) | 5 | μg |
| Kolina | 9.5 | mg |
| Vitamin C (Asam askorbat) | 26.4 | mg |
| Lutein + Zeaxanthin | 130 | μg |
| Vitamin E (alpha-tocopherol) | 0.57 | mg |
| Vitamin K (phylloquinone) | 6.6 | μg |
| Vitamin K (Menaqionone) | 0 | μg |
| Vitamin K (menadione) | 0 | μg |
| Mineral | | |
| Kalsium, Ca | 36 | mg |
| Zat Tembaga, Cu | 0.097 | mg |
| Zat Zat Besi, Fe | 0.64 | mg |
| Magnesium, Mg | 26 | mg |
| Mangan, Mn | 0.368 | mg |
| Fosfor, P | 41 | mg |
| Potasium, K | 175 | mg |
| Sodium, Na | 4 | mg |
| Zinc, Zn | 0.47 | mg |
| Betaine | 0.5 | mg |
