| Kandungan | Jumlah | | Satuan |
| Nutrisi Makro | | |
| Air | 27.1 | g |
| Energi | 371 | kcal |
| Protein | 5.4 | g |
| Serat | 1.9 | g |
| Karbohidrat | 47.8 | g |
| Lipid (lemak) | 18.5 | g |
| Lemak jenuh, total | 2.83 | g |
| - SFA 4:0 | 0.001 | g |
| - SFA 6:0 | 0 | g |
| - SFA 8:0 | 0 | g |
| - SFA 10:0 | 0.001 | g |
| - SFA 12:0 | 0.001 | g |
| - SFA 14:0 | 0.053 | g |
| - SFA 16:0 | 1.53 | g |
| - SFA 18:0 | 1.23 | g |
| Lemak tak jenuh tunggal, total | 5.94 | g |
| - MUFA 16:1 | 0.031 | g |
| - MUFA 18:1 | 5.9 | g |
| - MUFA 20:1 | 0.003 | g |
| - MUFA 22:1 | 0 | g |
| Lemak tak jenuh ganda, total | 1.51 | g |
| - PUFA 18:2 | 1.42 | g |
| - PUFA 18:3 | 0.075 | g |
| - PUFA 20:4 | 0.014 | g |
| - PUFA 20:5 n-3 (EPA) | 0 | g |
| - PUFA 22:6 n-3 (DHA) | 0.004 | g |
| Omega 3s | 0.004 | g |
| Omega 6s | 1.416 | g |
| Kolesterol | 40 | mg |
| Vitamin | | |
| Vitamin A, RAE | 60 | μg |
| Vitamin A-1 (Retinol) | 60 | μg |
| Vitamin A (International Unit) | 200 | IU |
| Vitamin B-1 (Thiamin) | 0.065 | mg |
| Vitamin B-2 (Riboflavin) | 0.092 | mg |
| Vitamin B-3 (Niacin) | 0.769 | mg |
| Vitamin B-5 (Pantothenic acid) | 0.634 | mg |
| Vitamin B-6 (Piridoksin) | 0.04 | mg |
| Vitamin B-9 (Folat) | 16 | μg |
| Asam folat (B-9, sintetis) | 0 | μg |
| Folat makanan (B-9, alami) | 16 | μg |
| Folat DFE (Ekuivalensi) | 16 | μg |
| Vitamin B-12 (Kobalamin) | 0.09 | μg |
| Vitamin C (Asam askorbat) | 3.9 | mg |
| Mineral | | |
| Kalsium, Ca | 46 | mg |
| Zat Tembaga, Cu | 0.065 | mg |
| Zat Zat Besi, Fe | 0.75 | mg |
| Magnesium, Mg | 15 | mg |
| Mangan, Mn | 0.253 | mg |
| Fosfor, P | 89 | mg |
| Potasium, K | 83 | mg |
| Sodium, Na | 354 | mg |
| Zinc, Zn | 0.54 | mg |
| Asam Amino Esensial | | |
| Histidin | 0.118 | g |
| Isoleucine | 0.224 | g |
| Leusin | 0.398 | g |
| Lisin | 0.177 | g |
| Metionin | 0.11 | g |
| Fenilalanina | 0.267 | g |
| Treonin | 0.171 | g |
| Triptofan | 0.064 | g |
| Valin | 0.252 | g |
| Asam Amino Non-esensial | | |
| Alanin | 0.191 | g |
| Arginin | 0.209 | g |
| Asam aspartat | 0.3 | mg |
| Sistin | 0.118 | g |
| Asam glutamat | 1603 | mg |
| Glisina | 0.178 | mg |
| Prolin | 0.543 | mg |
| Serine | 0.285 | mg |
| Tirosin | 0.166 | g |
