Kandungan | Jumlah | | Satuan |
Nutrisi Makro | | |
Air | 92.82 | g |
Energi | 22 | kcal |
Protein | 2.11 | g |
Serat | 1.3 | g |
Karbohidrat | 3.87 | g |
Gula | 2.5 | g |
- Sukrosa | 0 | g |
- Fruktosa | 0.49 | g |
- Laktosa | 0 | g |
- Galaktosa | 0 | g |
- Maltosa | 0 | g |
- Glukosa | 2.01 | g |
Lipid (lemak) | 0.35 | g |
Lemak jenuh, total | 0.01 | g |
- SFA 4:0 | 0 | g |
- SFA 15:0 | 0.003 | g |
- SFA 17:0 | 0.003 | g |
- SFA 20:0 | 0.003 | g |
- SFA 22:0 | 0.003 | g |
- SFA 24:0 | 0 | g |
Lemak tak jenuh tunggal, total | 0.04 | g |
- MUFA 14:1 | 0.001 | g |
- MUFA 15:1 | 0 | g |
- MUFA 16:1 | 0.008 | g |
- MUFA 16:1 c | 0.005 | g |
- MUFA 17:1 | 0 | g |
- MUFA 18:1 | 0.016 | g |
- MUFA 18:1 c | 0.014 | g |
- MUFA 22:1 | 0 | g |
- MUFA 22:1 c | 0 | g |
- MUFA 24:1 c | 0 | g |
Lemak tak jenuh ganda, total | 0.30 | g |
- PUFA 18:2 | 0.148 | g |
- PUFA 18:2 n-6 c,c | 0.148 | g |
- PUFA 18:2 CLAs | 0 | g |
- PUFA 18:3 | 0 | g |
- PUFA 18:3 n-3 c,c,c (ALA) | 0 | g |
- PUFA 18:3 n-6 c,c,c | 0 | g |
- PUFA 20:2 n-6 c,c | 0 | g |
- PUFA 20:3 | 0 | g |
- PUFA 20:3 n-3 | 0 | g |
- PUFA 20:3 n-6 | 0 | g |
- PUFA 22:4 | 0 | g |
Omega 3s | 0 | g |
Omega 6s | 0.148 | g |
Lemak trans, total | 0.00 | g |
Lemak trans-monoenoic, total | 0 | g |
TFA 16:1 t | 0 | g |
TFA 18:1 t | 0 | g |
TFA 22:1 t | 0 | g |
TFA 18:2 t,t | 0 | g |
Lemak trans-polienoat, total | 0.00 | g |
Kolesterol | 0 | mg |
Stigmasterol | 0 | mg |
Campesterol | 2 | mg |
Beta-sitosterol | 0 | mg |
Vitamin | | |
Vitamin A, RAE | 0 | μg |
Vitamin A-1 (Retinol) | 0 | μg |
Beta-karoten (provitamin A) | 0 | μg |
Alpha-karoten (provitamin A) | 0 | μg |
Likopin (prekursor vitamin A) | 0 | μg |
Vitamin A (International Unit) | 0 | IU |
Vitamin B-1 (Thiamin) | 0.059 | mg |
Vitamin B-2 (Riboflavin) | 0.13 | mg |
Vitamin B-3 (Niacin) | 4.49 | mg |
Vitamin B-5 (Pantothenic acid) | 1.14 | mg |
Vitamin B-6 (Piridoksin) | 0.148 | mg |
Vitamin B-9 (Folat) | 28 | μg |
Asam folat (B-9, sintetis) | 0 | μg |
Folat makanan (B-9, alami) | 28 | μg |
Folat DFE (Ekuivalensi) | 28 | μg |
Vitamin B-12 (Kobalamin) | 0.05 | μg |
Kolina | 21.2 | mg |
Vitamin C (Asam askorbat) | 0 | mg |
Vitamin D | 10 | IU |
Vitamin D | 0.3 | μg |
Vitamin D-2 (ergocalciferol) | 0.3 | μg |
Vitamin D-3 (cholecalcifero) | 0 | μg |
Lutein + Zeaxanthin | 0 | μg |
Vitamin E (alpha-tocopherol) | 0.02 | mg |
Vitamin K (phylloquinone) | 0 | μg |
Vitamin K (Menaqionone) | 0 | μg |
Vitamin K (menadione) | 1.8 | μg |
Mineral | | |
Kalsium, Ca | 3 | mg |
Zat Tembaga, Cu | 0.286 | mg |
Zat Zat Besi, Fe | 0.31 | mg |
Mangan, Mn | 0.069 | mg |
Fosfor, P | 108 | mg |
Potasium, K | 364 | mg |
Selenium, Se | 18.6 | μg |
Sodium, Na | 9 | mg |
Zinc, Zn | 0.53 | mg |
Asam Amino Esensial | | |
Histidin | 0.058 | g |
Isoleucine | 0.082 | g |
Leusin | 0.13 | g |
Lisin | 0.122 | g |
Metionin | 0.029 | g |
Fenilalanina | 0.076 | g |
Treonin | 0.101 | g |
Triptofan | 0.035 | g |
Valin | 0.076 | g |
Asam Amino Non-esensial | | |
Alanin | 0.168 | g |
Arginin | 0.082 | g |
Asam aspartat | 0.221 | mg |
Sistin | 0.01 | g |
Asam glutamat | 0.319 | mg |
Glisina | 0.096 | mg |
Prolin | 0.076 | mg |
Serine | 0.092 | mg |
Tirosin | 0.014 | g |
Betaine | 6.1 | mg |
Stimulan | | |
Alkohol | 0 | g |
Kafein | 0 | mg |
Theobromine | 0 | mg |