Kandungan | Jumlah | | Satuan |
Nutrisi Makro | | |
Air | 92.82 | g |
Energi | 22 | kcal |
Protein | 2.11 | g |
Serat | 1.3 | g |
Karbohidrat | 3.87 | g |
Gula | 2.5 | g |
- Sukrosa | 0 | g |
- Fruktosa | 0.49 | g |
- Laktosa | 0 | g |
- Galaktosa | 0 | g |
- Maltosa | 0 | g |
- Glukosa | 2.01 | g |
Lipid (lemak) | 0.35 | g |
Lemak jenuh, total | 0.06 | g |
- SFA 4:0 | 0 | g |
- SFA 15:0 | 0.015 | g |
- SFA 17:0 | 0.015 | g |
- SFA 20:0 | 0.015 | g |
- SFA 22:0 | 0.015 | g |
- SFA 24:0 | 0 | g |
Lemak tak jenuh tunggal, total | 0.02 | g |
- MUFA 14:1 | 0.001 | g |
- MUFA 15:1 | 0 | g |
- MUFA 16:1 c | 0.004 | g |
- MUFA 17:1 | 0 | g |
- MUFA 18:1 c | 0.011 | g |
- MUFA 22:1 c | 0 | g |
- MUFA 24:1 c | 0 | g |
Lemak tak jenuh ganda, total | 0.12 | g |
- PUFA 18:2 n-6 c,c | 0.117 | g |
- PUFA 18:2 CLAs | 0 | g |
- PUFA 18:3 n-3 c,c,c (ALA) | 0 | g |
- PUFA 18:3 n-6 c,c,c | 0 | g |
- PUFA 20:2 n-6 c,c | 0 | g |
- PUFA 20:3 | 0 | g |
- PUFA 20:3 n-3 | 0 | g |
- PUFA 20:3 n-6 | 0 | g |
- PUFA 22:4 | 0 | g |
Lemak trans, total | 0.00 | g |
Lemak trans-monoenoic, total | 0.004 | g |
TFA 16:1 t | 0 | g |
TFA 18:1 t | 0 | g |
TFA 22:1 t | 0 | g |
TFA 18:2 t,t | 0 | g |
Lemak trans-polienoat, total | 0.00 | g |
Kolesterol | 0 | mg |
Stigmasterol | 0 | mg |
Campesterol | 2 | mg |
Beta-sitosterol | 0 | mg |
Vitamin | | |
Vitamin A, RAE | 0 | μg |
Beta-karoten (provitamin A) | 0 | μg |
Alpha-karoten (provitamin A) | 0 | μg |
Likopin (prekursor vitamin A) | 0 | μg |
Vitamin A (International Unit) | 0 | IU |
Vitamin B-1 (Thiamin) | 0.059 | mg |
Vitamin B-2 (Riboflavin) | 0.13 | mg |
Vitamin B-3 (Niacin) | 4.49 | mg |
Vitamin B-5 (Pantothenic acid) | 1.14 | mg |
Vitamin B-6 (Piridoksin) | 0.148 | mg |
Vitamin B-9 (Folat) | 28 | μg |
Asam folat (B-9, sintetis) | 0 | μg |
Folat makanan (B-9, alami) | 28 | μg |
Folat DFE (Ekuivalensi) | 28 | μg |
Vitamin B-12 (Kobalamin) | 0.05 | μg |
Kolina | 21.2 | mg |
Vitamin C (Asam askorbat) | 0 | mg |
Vitamin D | 1135 | IU |
Vitamin D | 28.4 | μg |
Vitamin D-2 (ergocalciferol) | 28.4 | μg |
Vitamin D-3 (cholecalcifero) | 0 | μg |
Lutein + Zeaxanthin | 0 | μg |
Vitamin E (alpha-tocopherol) | 0.02 | mg |
Vitamin K (phylloquinone) | 0 | μg |
Vitamin K (Menaqionone) | 0 | μg |
Vitamin K (menadione) | 1.8 | μg |
Mineral | | |
Kalsium, Ca | 3 | mg |
Zat Tembaga, Cu | 0.286 | mg |
Zat Zat Besi, Fe | 0.31 | mg |
Magnesium, Mg | 10 | mg |
Mangan, Mn | 0.069 | mg |
Fosfor, P | 108 | mg |
Potasium, K | 364 | mg |
Selenium, Se | 18.6 | μg |
Sodium, Na | 9 | mg |
Zinc, Zn | 0.53 | mg |
Asam Amino Esensial | | |
Histidin | 0.067 | g |
Isoleucine | 0.099 | g |
Leusin | 0.153 | g |
Lisin | 0.252 | g |
Metionin | 0.048 | g |
Fenilalanina | 0.097 | g |
Treonin | 0.113 | g |
Triptofan | 0.056 | g |
Valin | 0.115 | g |
Asam Amino Non-esensial | | |
Alanin | 0.187 | g |
Arginin | 0.123 | g |
Asam aspartat | 0.228 | mg |
Sistin | 0.006 | g |
Asam glutamat | 0.427 | mg |
Glisina | 0.111 | mg |
Prolin | 0.176 | mg |
Serine | 0.131 | mg |
Tirosin | 0.054 | g |
Betaine | 6.1 | mg |