Nama umum: talas loma, bentul, talas, keladi, wild taro, old coco yam, dasheen, eddoe, taro, keladi, keladi china, birah keladi, anega, ba, biloun, gabi, abalong, natong, traw, bon, phüak, phuak, bon-nam tun
Bentul, talas, kukus
Porsi: 100 gram
| Kandungan | Jumlah | | Satuan |
| Nutrisi Makro | | |
| Air | 81.1 | g |
| Energi | 71 | kcal |
| Protein | 2.3 | g |
| Serat | 0.5 | g |
| Karbohidrat | 15.4 | g |
| Abu | 0.9 | g |
| Lipid (lemak) | 0.3 | g |
| Vitamin | | |
| Vitamin A-1 (Retinol) | 0 | μg |
| Beta-karoten (provitamin A) | 0 | μg |
| Karoten, total | 0 | μg |
| Vitamin B-1 (Thiamin) | 0.06 | mg |
| Vitamin B-2 (Riboflavin) | 0 | mg |
| Vitamin B-3 (Niacin) | 0 | mg |
| Vitamin C (Asam askorbat) | 21 | mg |
| Mineral | | |
| Kalsium, Ca | 29 | mg |
| Zat Tembaga, Cu | 0.2 | mg |
| Zat Zat Besi, Fe | 0.6 | mg |
| Fosfor, P | 26 | mg |
| Potasium, K | 201 | mg |
| Zinc, Zn | 0.6 | mg |
Kementerian Kesehatan RI. Direktorat Jenderal Kesehatan Masyarakat. Tabel Komposisi Pangan Indonesia Jakarta; 2018
