Kandungan | Jumlah | | Satuan |
Nutrisi Makro | | |
Air | 89.5 | g |
Energi | 34 | kcal |
Protein | 2.6 | g |
Karbohidrat | 7 | g |
Lipid (lemak) | 0.3 | g |
Lemak jenuh, total | 0.08 | g |
- SFA 14:0 | 0.001 | g |
- SFA 16:0 | 0.063 | g |
- SFA 18:0 | 0.01 | g |
Lemak tak jenuh tunggal, total | 0.03 | g |
- MUFA 16:1 | 0.001 | g |
- MUFA 18:1 | 0.016 | g |
- MUFA 22:1 | 0.01 | g |
Lemak tak jenuh ganda, total | 0.13 | g |
- PUFA 18:2 | 0.072 | g |
- PUFA 18:3 | 0.052 | g |
Omega 3s | 0.052 | g |
Omega 6s | 0.072 | g |
Lemak trans, total | 0.00 | g |
Kolesterol | 0 | mg |
Vitamin | | |
Vitamin A, RAE | 70 | μg |
Vitamin A-1 (Retinol) | 0 | μg |
Vitamin A (International Unit) | 1400 | IU |
Vitamin B-1 (Thiamin) | 0.09 | mg |
Vitamin B-2 (Riboflavin) | 0.09 | mg |
Vitamin B-3 (Niacin) | 0.8 | mg |
Vitamin B-5 (Pantothenic acid) | 0.638 | mg |
Vitamin B-6 (Piridoksin) | 0.123 | mg |
Vitamin B-9 (Folat) | 26 | μg |
Asam folat (B-9, sintetis) | 0 | μg |
Folat makanan (B-9, alami) | 26 | μg |
Folat DFE (Ekuivalensi) | 26 | μg |
Vitamin B-12 (Kobalamin) | 0 | μg |
Vitamin C (Asam askorbat) | 17 | mg |
Vitamin D | 0 | IU |
Vitamin D | 0 | μg |
Mineral | | |
Kalsium, Ca | 55 | mg |
Zat Tembaga, Cu | 0.071 | mg |
Zat Zat Besi, Fe | 0.7 | mg |
Magnesium, Mg | 41 | mg |
Mangan, Mn | 0.219 | mg |
Fosfor, P | 49 | mg |
Potasium, K | 196 | mg |
Selenium, Se | 0.7 | μg |
Sodium, Na | 239 | mg |
Zinc, Zn | 0.24 | mg |