| Kandungan | Jumlah | | Satuan |
| Nutrisi Makro | | |
| Air | 77.59 | g |
| Energi | 83 | kcal |
| Protein | 2.74 | g |
| Serat | 3.3 | g |
| Karbohidrat | 16.53 | g |
| Lipid (lemak) | 1.6 | g |
| Lemak jenuh, total | 0.61 | g |
| - SFA 10:0 | 0.001 | g |
| - SFA 12:0 | 0.003 | g |
| - SFA 14:0 | 0.02 | g |
| - SFA 16:0 | 0.374 | g |
| - SFA 18:0 | 0.201 | g |
| Lemak tak jenuh tunggal, total | 0.66 | g |
| - MUFA 16:1 | 0.039 | g |
| - MUFA 18:1 | 0.603 | g |
| - MUFA 20:1 | 0.015 | g |
| Lemak tak jenuh ganda, total | 0.23 | g |
| - PUFA 18:2 | 0.19 | g |
| - PUFA 18:3 | 0.039 | g |
| Omega 3s | 0.039 | g |
| Omega 6s | 0.19 | g |
| Lemak trans, total | 0.00 | g |
| Kolesterol | 7 | mg |
| Vitamin | | |
| Vitamin A, RAE | 0 | μg |
| Vitamin A-1 (Retinol) | 0 | μg |
| Vitamin A (International Unit) | 0 | IU |
| Vitamin B-1 (Thiamin) | 0.063 | mg |
| Vitamin B-2 (Riboflavin) | 0.05 | mg |
| Vitamin B-3 (Niacin) | 0.431 | mg |
| Vitamin B-5 (Pantothenic acid) | 0.191 | mg |
| Vitamin B-6 (Piridoksin) | 0.045 | mg |
| Vitamin B-9 (Folat) | 51 | μg |
| Asam folat (B-9, sintetis) | 0 | μg |
| Folat makanan (B-9, alami) | 51 | μg |
| Folat DFE (Ekuivalensi) | 51 | μg |
| Vitamin B-12 (Kobalamin) | 0 | μg |
| Vitamin C (Asam askorbat) | 0.2 | mg |
| Vitamin D | 0 | IU |
| Vitamin D | 0 | μg |
| Mineral | | |
| Kalsium, Ca | 17 | mg |
| Zat Tembaga, Cu | 0.17 | mg |
| Zat Zat Besi, Fe | 1.42 | mg |
| Magnesium, Mg | 43 | mg |
| Mangan, Mn | 0.392 | mg |
| Fosfor, P | 96 | mg |
| Potasium, K | 178 | mg |
| Selenium, Se | 2.3 | μg |
| Sodium, Na | 350 | mg |
| Zinc, Zn | 1.04 | mg |
| Asam Amino Esensial | | |
| Histidin | 0.085 | g |
| Isoleucine | 0.112 | g |
| Leusin | 0.21 | g |
| Lisin | 0.186 | g |
| Metionin | 0.039 | g |
| Fenilalanina | 0.16 | g |
| Treonin | 0.104 | g |
| Triptofan | 0.034 | g |
| Valin | 0.131 | g |
| Asam Amino Non-esensial | | |
| Alanin | 0.125 | g |
| Arginin | 0.19 | g |
| Asam aspartat | 0.331 | mg |
| Sistin | 0.03 | g |
| Asam glutamat | 0.519 | mg |
| Glisina | 0.113 | mg |
| Prolin | 0.123 | mg |
| Serine | 0.137 | mg |
| Tirosin | 0.089 | g |
