SUMBER NUTRISI
Allium cepa L.   / AMARYLLIDACEAE
Nama umum: bawang, onion
Bawang bombay kalengan, tanpa ditiriskan
Porsi: 100 gram
KandunganJumlah| Satuan
Nutrisi Makro
Air 94.1g
Energi19kcal
Protein 0.85g
Serat 1.2g
Karbohidrat 4.02g
Gula 2.2g
Lipid (lemak) 0.09g
Lemak jenuh, total 0.02g
- SFA 4:0 0g
- SFA 6:0 0g
- SFA 8:0 0g
- SFA 10:0 0g
- SFA 12:0 0g
- SFA 14:0 0g
- SFA 16:0 0.014g
- SFA 18:0 0.001g
Lemak tak jenuh tunggal, total 0.01g
- MUFA 16:1 0g
- MUFA 18:1 0.013g
- MUFA 20:1 0g
- MUFA 22:1 0g
Lemak tak jenuh ganda, total 0.04g
- PUFA 18:20.034g
- PUFA 18:30.002g
- PUFA 18:4 0g
- PUFA 20:4 0g
- PUFA 20:5 n-3 (EPA) 0g
- PUFA 22:5 n-3 (DPA) 0g
- PUFA 22:6 n-3 (DHA) 0g
Omega 3s 0.002g
Omega 6s 0.034g
Lemak trans, total 0.00g
Kolesterol 0mg
Vitamin
Vitamin A, RAE 0μg
Vitamin A-1 (Retinol) 0μg
Beta-karoten (provitamin A)1μg
Alpha-karoten (provitamin A)0μg
Likopin (prekursor vitamin A)0μg
Vitamin A (International Unit) 1IU
Vitamin B-1 (Thiamin) 0.032mg
Vitamin B-2 (Riboflavin) 0.006mg
Vitamin B-3 (Niacin) 0.061mg
Vitamin B-5 (Pantothenic acid) 0.097mg
Vitamin B-6 (Piridoksin) 0.137mg
Vitamin B-9 (Folat)10μg
Asam folat (B-9, sintetis)0μg
Folat makanan (B-9, alami)10μg
Folat DFE (Ekuivalensi)10μg
Vitamin B-12 (Kobalamin)0μg
Vitamin C (Asam askorbat) 4.3mg
Vitamin D 0IU
Vitamin D 0μg
Lutein + Zeaxanthin 2μg
Vitamin E (alpha-tocopherol)0.07mg
Vitamin K (phylloquinone)0.2μg
Mineral
Kalsium, Ca 45mg
Zat Tembaga, Cu 0.055mg
Zat Zat Besi, Fe 0.13mg
Magnesium, Mg 6mg
Mangan, Mn 0.102mg
Fosfor, P 28mg
Potasium, K 111mg
Selenium, Se 0.3μg
Sodium, Na 371mg
Zinc, Zn 0.29mg
Asam Amino Esensial
Histidin 0.013g
Isoleucine 0.029g
Leusin 0.028g
Lisin 0.039g
Metionin 0.007g
Fenilalanina 0.021g
Treonin 0.02g
Triptofan 0.012g
Valin 0.019g
Asam Amino Non-esensial
Alanin 0.023g
Arginin 0.109g
Asam aspartat 0.044mg
Sistin 0.015g
Asam glutamat 0.131mg
Glisina 0.034mg
Prolin 0.025mg
Serine 0.024mg
Tirosin 0.02g
Stimulan
Alkohol 0g
Kafein 0mg
Theobromine 0mg
Sumber:

USDA-ARS (U.S. Department of Agriculture: Agricultural Research Service)