KANDUNGAN NUTRISI

Bawang (Allium cepa)

Sup bawang bombay, kalengan, condensed

Porsi: 100 gram
KandunganJumlahSatuan
Nutrisi Makro
Air 86.35g
Energi46kcal
Protein 3.06g
Serat 0.7g
Karbohidrat 6.68g
Gula 2.72g
Lipid (lemak) 1.42g
Lemak jenuh, total 0.21g
- SFA 4:0 0g
- SFA 6:0 0g
- SFA 8:0 0g
- SFA 10:0 0g
- SFA 12:0 0g
- SFA 14:0 0g
- SFA 16:0 0.14g
- SFA 18:0 0.07g
Lemak tak jenuh tunggal, total 0.61g
- MUFA 16:1 0.01g
- MUFA 18:1 0.6g
- MUFA 20:1 0g
- MUFA 22:1 0g
Lemak tak jenuh ganda, total 0.53g
- PUFA 18:20.5g
- PUFA 18:30.04g
- PUFA 18:4 0g
- PUFA 20:4 0g
- PUFA 20:5 n-3 (EPA) 0g
- PUFA 22:5 n-3 (DPA) 0g
- PUFA 22:6 n-3 (DHA) 0g
Omega 3s 0.04g
Omega 6s 0.5g
Kolesterol 0mg
Vitamin
Vitamin A, RAE 3μg
Retinol 3μg
Karoten, beta 1μg
Karoten, alpha 0μg
Vitamin A (International Unit) 11IU
Likopin 0μg
Vitamin B-1 (Thiamin) 0.027mg
Vitamin B-2 (Riboflavin) 0.02mg
Vitamin B-3 (Niacin) 0.49mg
Vitamin B-5 (Pantothenic acid) 0mg
Vitamin B-6 (Piridoksin) 0.04mg
Vitamin B-9 (Asam folat) 12μg
Asam folat 0μg
Folat, food 12μg
Folat DFE 12μg
Vitamin B-12 (Kobalamin)0μg
Kolina 4mg
Vitamin C (Asam askorbat) 1mg
Vitamin D 0IU
Vitamin D 0μg
Lutein + Zeaxanthin 1μg
Vitamin E (alpha-tocopherol)0.22mg
Vitamin K (phylloquinone)0.4μg
Mineral
Kalsium, Ca 22mg
Zat Tembaga, Cu 0.1mg
Zat Besi, Fe 0.55mg
Magnesium, Mg 2mg
Mangan, Mn 0.2mg
Fosfor, P 9mg
Potasium, K 56mg
Selenium, Se 3.5μg
Sodium, Na 516mg
Zinc, Zn 0.5mg
Stimulan
Alkohol 0g
Kafein 0mg
Theobromine 0mg
Sumber:

USDA-ARS "U.S. Department of Agriculture: Agricultural Research Service"