SUMBER NUTRISI
Citrus reticulata Blanco   / RUTACEAE
Nama umum: jeruk keprok, jeruk jepun, jeruk maseh, mandarin, tangerine, mandarinier, limau langkat, limau kupas, limau wangkang, sintones, krauch kvich, som hot, som lot, liou, som khieo waan, som saengthong, ma baang, cam sành, cây quit
Jus jeruk encer, tanpa serat
Porsi: 100 gram
KandunganJumlah| Satuan
Nutrisi Makro
Air 94.19g
Energi21kcal
Protein 0.21g
Serat 0g
Karbohidrat 5.42g
Gula 4.17g
Lipid (lemak) 0g
Lemak jenuh, total 0.00g
- SFA 4:0 0g
- SFA 6:0 0g
- SFA 8:0 0g
- SFA 10:0 0g
- SFA 12:0 0g
- SFA 14:0 0g
- SFA 16:0 0g
- SFA 18:0 0g
Lemak tak jenuh tunggal, total 0.00g
- MUFA 16:1 0g
- MUFA 18:1 0g
- MUFA 20:1 0g
- MUFA 22:1 0g
Lemak tak jenuh ganda, total 0.00g
- PUFA 18:20g
- PUFA 18:30g
- PUFA 18:4 0g
- PUFA 20:4 0g
- PUFA 20:5 n-3 (EPA) 0g
- PUFA 22:5 n-3 (DPA) 0g
- PUFA 22:6 n-3 (DHA) 0g
Omega 3s 0g
Omega 6s 0g
Lemak trans, total 0.00g
Kolesterol 0mg
Vitamin
Vitamin A, RAE 10μg
Vitamin A-1 (Retinol) 0μg
Beta-karoten (provitamin A)79μg
Alpha-karoten (provitamin A)2μg
Likopin (prekursor vitamin A)0μg
Vitamin A (International Unit) 208IU
Vitamin B-1 (Thiamin) 0.063mg
Vitamin B-2 (Riboflavin) 0.028mg
Vitamin B-3 (Niacin) 0.333mg
Vitamin B-6 (Piridoksin) 0.05mg
Vitamin B-9 (Folat)10μg
Asam folat (B-9, sintetis)0μg
Folat makanan (B-9, alami)10μg
Folat DFE (Ekuivalensi)10μg
Vitamin B-12 (Kobalamin)0μg
Kolina 0mg
Vitamin C (Asam askorbat) 30mg
Vitamin D 0IU
Vitamin D 0μg
Lutein + Zeaxanthin 47μg
Vitamin E (alpha-tocopherol)1.25mg
Vitamin K (phylloquinone)0μg
Mineral
Kalsium, Ca 0mg
Zat Tembaga, Cu 0.018mg
Zat Zat Besi, Fe 0mg
Magnesium, Mg 10mg
Fosfor, P 4mg
Potasium, K 188mg
Selenium, Se 0μg
Sodium, Na 4mg
Zinc, Zn 0.02mg
Stimulan
Alkohol 0g
Kafein 0mg
Theobromine 0mg
Sumber:

USDA-ARS (U.S. Department of Agriculture: Agricultural Research Service)