Nama umum: nenas, nanas, danas, nanèh, pineapple, ananas, pain de sucre, nanas, nanas pager, apangdan, piña, maneas, moneah, ananas, nat, yaannat, sapparot, bonat, dúa, thom, wong lay, ong lai
Jus nanas kalengan, tanpa pemanis, dengan penambahan vitamins A, C dan E
Porsi: 100 gram
Kandungan | Jumlah | | Satuan |
Nutrisi Makro | | |
Air | 87.06 | g |
Energi | 50 | kcal |
Protein | 0.36 | g |
Serat | 0.2 | g |
Karbohidrat | 12.18 | g |
Gula | 9.98 | g |
- Sukrosa | 1.53 | g |
- Fruktosa | 3.81 | g |
- Laktosa | 0 | g |
- Galaktosa | 0 | g |
- Maltosa | 0 | g |
- Glukosa | 4.65 | g |
Lipid (lemak) | 0.14 | g |
Lemak jenuh, total | 0.00 | g |
Lemak trans-polienoat, total | 0.00 | g |
Kolesterol | 0 | mg |
Vitamin | | |
Vitamin A (International Unit) | 235 | IU |
Vitamin B-1 (Thiamin) | 0.058 | mg |
Vitamin B-2 (Riboflavin) | 0.016 | mg |
Vitamin B-3 (Niacin) | 0.141 | mg |
Vitamin B-5 (Pantothenic acid) | 0.056 | mg |
Vitamin B-6 (Piridoksin) | 0.1 | mg |
Vitamin B-9 (Folat) | 12 | μg |
Asam folat (B-9, sintetis) | 0 | μg |
Folat makanan (B-9, alami) | 12 | μg |
Folat DFE (Ekuivalensi) | 12 | μg |
Vitamin B-12 (Kobalamin) | 0 | μg |
Vitamin C (Asam askorbat) | 31.3 | mg |
Vitamin D | 0 | IU |
Vitamin D | 0 | μg |
Vitamin E (alpha-tocopherol) | 0.63 | mg |
Mineral | | |
Kalsium, Ca | 14 | mg |
Zat Tembaga, Cu | 0.028 | mg |
Zat Zat Besi, Fe | 0.26 | mg |
Magnesium, Mg | 11 | mg |
Mangan, Mn | 0.504 | mg |
Fosfor, P | 9 | mg |
Potasium, K | 132 | mg |
Sodium, Na | 3 | mg |
Zinc, Zn | 0.11 | mg |
Stimulan | | |
Alkohol | 0 | g |
Kafein | 0 | mg |
Theobromine | 0 | mg |
USDA-ARS (U.S. Department of Agriculture: Agricultural Research Service)