Nanas kalengan dalam sirup kental, tanpa ditiriskan
Porsi: 100 gram
| Kandungan | Jumlah | Satuan |
| Nutrisi Makro | | |
| Air | 78.99 | g |
| Energi | 78 | kcal |
| Protein | 0.35 | g |
| Serat | 0.8 | g |
| Karbohidrat | 20.2 | g |
| Gula | 16.9 | g |
| - Sukrosa | 2.2 | g |
| - Fruktosa | 7.2 | g |
| - Glukosa | 7.5 | g |
| Lipid (lemak) | 0.11 | g |
| Lemak jenuh, total | 0.01 | g |
| Lemak tak jenuh tunggal, total | 0.01 | g |
| Lemak tak jenuh ganda, total | 0.04 | g |
| - PUFA 20:5 n-3 (EPA) | 0 | g |
| - PUFA 22:5 n-3 (DPA) | 0 | g |
| - PUFA 22:6 n-3 (DHA) | 0 | g |
| Omega 3s | 0.017 | g |
| Omega 6s | 0.023 | g |
| Lemak trans-polienoat, total | 0.00 | g |
| Kolesterol | 0 | mg |
| Vitamin | | |
| Vitamin A, RAE | 1 | μg |
| Retinol | 0 | μg |
| Karoten, beta | 8 | μg |
| Karoten, alpha | 0 | μg |
| Vitamin A (International Unit) | 14 | IU |
| Likopin | 0 | μg |
| Vitamin B-1 (Thiamin) | 0.09 | mg |
| Vitamin B-2 (Riboflavin) | 0.025 | mg |
| Vitamin B-3 (Niacin) | 0.287 | mg |
| Vitamin B-5 (Pantothenic acid) | 0.1 | mg |
| Vitamin B-6 (Piridoksin) | 0.074 | mg |
| Vitamin B-9 (Asam folat) | 5 | μg |
| Asam folat | 0 | μg |
| Folat, food | 5 | μg |
| Folat DFE | 5 | μg |
| Vitamin B-12 (Kobalamin) | 0 | μg |
| Kolina | 3.8 | mg |
| Vitamin C (Asam askorbat) | 7.4 | mg |
| Vitamin D | 0 | IU |
| Vitamin D | 0 | μg |
| Lutein + Zeaxanthin | 0 | μg |
| Vitamin E (alpha-tocopherol) | 0.01 | mg |
| Vitamin K (phylloquinone) | 0.3 | μg |
| Mineral | | |
| Kalsium, Ca | 14 | mg |
| Zat Tembaga, Cu | 0.101 | mg |
| Zat Besi, Fe | 0.38 | mg |
| Magnesium, Mg | 16 | mg |
| Mangan, Mn | 1.08 | mg |
| Fosfor, P | 7 | mg |
| Potasium, K | 104 | mg |
| Selenium, Se | 0.4 | μg |
| Sodium, Na | 1 | mg |
| Zinc, Zn | 0.12 | mg |
| Asam Amino Esensial | | |
| Histidin | 0.008 | g |
| Isoleucine | 0.009 | g |
| Leusin | 0.013 | g |
| Lisin | 0.016 | g |
| Metionin | 0.009 | g |
| Fenilalanina | 0.009 | g |
| Treonin | 0.009 | g |
| Triptofan | 0.005 | g |
| Valin | 0.011 | g |
| Asam Amino Non-esensial | | |
| Alanin | 0.018 | g |
| Arginin | 0.012 | g |
| Asam aspartat | 0.081 | mg |
| Sistin | 0.001 | g |
| Asam glutamat | 0.041 | mg |
| Glycine | 0.014 | mg |
| Prolin | 0.009 | mg |
| Serine | 0.019 | mg |
| Tirosin | 0.008 | g |
| Stimulan | | |
| Alkohol | 0 | g |
| Kafein | 0 | mg |
| Theobromine | 0 | mg |
Sumber:
USDA-ARS "U.S. Department of Agriculture: Agricultural Research Service"
