Nanas dibekukan, diberi pemanis
Porsi: 100 gram
| Kandungan | Jumlah | Satuan |
| Nutrisi Makro | | |
| Air | 77.1 | g |
| Energi | 86 | kcal |
| Protein | 0.4 | g |
| Serat | 1.1 | g |
| Karbohidrat | 22.2 | g |
| Gula | 21.1 | g |
| Lipid (lemak) | 0.1 | g |
| Lemak jenuh, total | 0.01 | g |
| Lemak tak jenuh tunggal, total | 0.01 | g |
| Lemak tak jenuh ganda, total | 0.04 | g |
| - PUFA 20:5 n-3 (EPA) | 0 | g |
| - PUFA 22:5 n-3 (DPA) | 0 | g |
| - PUFA 22:6 n-3 (DHA) | 0 | g |
| Omega 3s | 0.015 | g |
| Omega 6s | 0.02 | g |
| Lemak trans-polienoat, total | 0.00 | g |
| Kolesterol | 0 | mg |
| Vitamin | | |
| Vitamin A, RAE | 2 | μg |
| Retinol | 0 | μg |
| Karoten, beta | 18 | μg |
| Karoten, alpha | 0 | μg |
| Vitamin A (International Unit) | 30 | IU |
| Likopin | 0 | μg |
| Vitamin B-1 (Thiamin) | 0.1 | mg |
| Vitamin B-2 (Riboflavin) | 0.03 | mg |
| Vitamin B-3 (Niacin) | 0.3 | mg |
| Vitamin B-5 (Pantothenic acid) | 0.105 | mg |
| Vitamin B-6 (Piridoksin) | 0.075 | mg |
| Vitamin B-9 (Asam folat) | 11 | μg |
| Asam folat | 0 | μg |
| Folat, food | 11 | μg |
| Folat DFE | 11 | μg |
| Vitamin B-12 (Kobalamin) | 0 | μg |
| Kolina | 4.9 | mg |
| Vitamin C (Asam askorbat) | 8 | mg |
| Vitamin D | 0 | IU |
| Vitamin D | 0 | μg |
| Lutein + Zeaxanthin | 0 | μg |
| Vitamin E (alpha-tocopherol) | 0.02 | mg |
| Vitamin K (phylloquinone) | 0.7 | μg |
| Mineral | | |
| Kalsium, Ca | 9 | mg |
| Zat Tembaga, Cu | 0.099 | mg |
| Zat Besi, Fe | 0.4 | mg |
| Magnesium, Mg | 10 | mg |
| Mangan, Mn | 1.062 | mg |
| Fosfor, P | 4 | mg |
| Potasium, K | 100 | mg |
| Selenium, Se | 0.1 | μg |
| Sodium, Na | 2 | mg |
| Zinc, Zn | 0.11 | mg |
| Asam Amino Esensial | | |
| Histidin | 0.009 | g |
| Isoleucine | 0.013 | g |
| Leusin | 0.02 | g |
| Lisin | 0.026 | g |
| Metionin | 0.011 | g |
| Fenilalanina | 0.012 | g |
| Treonin | 0.013 | g |
| Triptofan | 0.005 | g |
| Valin | 0.016 | g |
| Asam Amino Non-esensial | | |
| Alanin | 0.018 | g |
| Arginin | 0.018 | g |
| Asam aspartat | 0.059 | mg |
| Sistin | 0.002 | g |
| Asam glutamat | 0.047 | mg |
| Glycine | 0.018 | mg |
| Prolin | 0.013 | mg |
| Serine | 0.026 | mg |
| Tirosin | 0.013 | g |
| Stimulan | | |
| Alkohol | 0 | g |
| Kafein | 0 | mg |
| Theobromine | 0 | mg |
Sumber:
USDA-ARS "U.S. Department of Agriculture: Agricultural Research Service"
