Nama umum: nenas, nanas, danas, nanèh, pineapple, ananas, pain de sucre, nanas, nanas pager, apangdan, piña, maneas, moneah, ananas, nat, yaannat, sapparot, bonat, dúa, thom, wong lay, ong lai
Nanas palembang, segar
Porsi: 100 gram
Kandungan | Jumlah | | Satuan |
Nutrisi Makro | | |
Air | 85.5 | g |
Energi | 58 | kcal |
Protein | 0.7 | g |
Serat | 1.6 | g |
Karbohidrat | 13.3 | g |
Abu | 0.3 | g |
Lipid (lemak) | 0.2 | g |
Vitamin | | |
Beta-karoten (provitamin A) | 17 | μg |
Vitamin B-1 (Thiamin) | 0.26 | mg |
Vitamin B-2 (Riboflavin) | 0.03 | mg |
Vitamin B-3 (Niacin) | 0.2 | mg |
Vitamin C (Asam askorbat) | 11 | mg |
Mineral | | |
Kalsium, Ca | 28.7 | mg |
Zat Tembaga, Cu | 0.03 | mg |
Zat Zat Besi, Fe | 0.6 | mg |
Fosfor, P | 15 | mg |
Potasium, K | 117 | mg |
Sodium, Na | 7 | mg |
Zinc, Zn | 0.1 | mg |
Kementerian Kesehatan RI. Direktorat Jenderal Kesehatan Masyarakat. Tabel Komposisi Pangan Indonesia Jakarta; 2018