Kandungan | Jumlah | | Satuan |
Nutrisi Makro | | |
Air | 91.25 | g |
Energi | 18 | kcal |
Protein | 0.8 | g |
Serat | 1.2 | g |
Karbohidrat | 3.9 | g |
Lipid (lemak) | 0.3 | g |
Lemak jenuh, total | 0.05 | g |
- SFA 12:0 | 0 | g |
- SFA 14:0 | 0.001 | g |
- SFA 16:0 | 0.033 | g |
- SFA 18:0 | 0.011 | g |
Lemak tak jenuh tunggal, total | 0.02 | g |
- MUFA 16:1 | 0.002 | g |
- MUFA 18:1 | 0.018 | g |
Lemak tak jenuh ganda, total | 0.16 | g |
- PUFA 18:2 | 0.146 | g |
- PUFA 18:3 | 0.015 | g |
Omega 3s | 0.015 | g |
Omega 6s | 0.146 | g |
Lemak trans, total | 0.00 | g |
Kolesterol | 0 | mg |
Vitamin | | |
Vitamin A, RAE | 26 | μg |
Vitamin A-1 (Retinol) | 0 | μg |
Vitamin A (International Unit) | 520 | IU |
Vitamin B-1 (Thiamin) | 0.025 | mg |
Vitamin B-2 (Riboflavin) | 0.03 | mg |
Vitamin B-3 (Niacin) | 0.55 | mg |
Vitamin B-5 (Pantothenic acid) | 0.038 | mg |
Vitamin B-6 (Piridoksin) | 0.178 | mg |
Vitamin B-9 (Folat) | 16 | μg |
Asam folat (B-9, sintetis) | 0 | μg |
Folat makanan (B-9, alami) | 16 | μg |
Folat DFE (Ekuivalensi) | 16 | μg |
Vitamin B-12 (Kobalamin) | 0 | μg |
Vitamin C (Asam askorbat) | 46.5 | mg |
Vitamin D | 0 | IU |
Vitamin D | 0 | μg |
Mineral | | |
Kalsium, Ca | 41 | mg |
Zat Tembaga, Cu | 0.13 | mg |
Zat Zat Besi, Fe | 0.8 | mg |
Magnesium, Mg | 11 | mg |
Mangan, Mn | 0.16 | mg |
Fosfor, P | 20 | mg |
Potasium, K | 146 | mg |
Selenium, Se | 0.3 | μg |
Sodium, Na | 1369 | mg |
Zinc, Zn | 0.18 | mg |
Asam Amino Esensial | | |
Histidin | 0.016 | g |
Isoleucine | 0.026 | g |
Leusin | 0.042 | g |
Lisin | 0.036 | g |
Metionin | 0.01 | g |
Fenilalanina | 0.025 | g |
Treonin | 0.029 | g |
Triptofan | 0.01 | g |
Valin | 0.034 | g |
Asam Amino Non-esensial | | |
Alanin | 0.033 | g |
Arginin | 0.038 | g |
Asam aspartat | 0.114 | mg |
Sistin | 0.015 | g |
Asam glutamat | 0.106 | mg |
Glisina | 0.03 | mg |
Prolin | 0.035 | mg |
Serine | 0.032 | mg |
Tirosin | 0.017 | g |