SUMBER NUTRISI
Capsicum annuum L.   / SOLANACEAE
Nama umum: cabe, lombok gede, Chilli pepper
Paprika kuning tanpa dimasak
Porsi: 100 gram
KandunganJumlah| Satuan
Nutrisi Makro
Air 92.02g
Energi27kcal
Protein 1g
Serat 0.9g
Karbohidrat 6.32g
Lipid (lemak) 0.21g
Lemak jenuh, total 0.03g
Lemak trans, total 0.00g
Kolesterol 0mg
Vitamin
Vitamin A, RAE 10μg
Vitamin A-1 (Retinol) 0μg
Beta-karoten (provitamin A)120μg
Vitamin A (International Unit) 200IU
Vitamin B-1 (Thiamin) 0.028mg
Vitamin B-2 (Riboflavin) 0.025mg
Vitamin B-3 (Niacin) 0.89mg
Vitamin B-5 (Pantothenic acid) 0.168mg
Vitamin B-6 (Piridoksin) 0.168mg
Vitamin B-9 (Folat)26μg
Asam folat (B-9, sintetis)0μg
Folat makanan (B-9, alami)26μg
Folat DFE (Ekuivalensi)26μg
Vitamin B-12 (Kobalamin)0μg
Vitamin C (Asam askorbat) 183.5mg
Vitamin D 0IU
Vitamin D 0μg
Mineral
Kalsium, Ca 11mg
Zat Tembaga, Cu 0.107mg
Zat Zat Besi, Fe 0.46mg
Magnesium, Mg 12mg
Mangan, Mn 0.117mg
Fosfor, P 24mg
Potasium, K 212mg
Selenium, Se 0.3μg
Sodium, Na 2mg
Zinc, Zn 0.17mg
Asam Amino Esensial
Histidin 0.02g
Isoleucine 0.032g
Leusin 0.052g
Lisin 0.044g
Metionin 0.012g
Fenilalanina 0.031g
Treonin 0.037g
Triptofan 0.013g
Valin 0.042g
Asam Amino Non-esensial
Alanin 0.041g
Arginin 0.048g
Asam aspartat 0.143mg
Sistin 0.019g
Asam glutamat 0.132mg
Glisina 0.037mg
Prolin 0.044mg
Serine 0.04mg
Tirosin 0.021g
Sumber:

USDA-ARS (U.S. Department of Agriculture: Agricultural Research Service)