Nama umum: buncis, common bean, kidney pea, kidney bean, haricot commun, kacang buncis, kacang merah, butingi, mula, bo-sa-pè, pè- bya-galè, pè-gya, sândaèk barang, thwàx fàlangx, thua khaek, thua phum, dâu ve
Kacang merah tua, kering
Porsi: 100 gram
Kandungan | Jumlah | | Satuan |
Nutrisi Makro | | |
Air | 12.3 | g |
Energi | 280 | kcal |
Protein | 16.7 | g |
Serat | 4.6 | g |
Karbohidrat | 63.2 | g |
Abu | 6.2 | g |
Lipid (lemak) | 1.6 | g |
Vitamin | | |
Vitamin B-1 (Thiamin) | 0.1 | mg |
Vitamin B-2 (Riboflavin) | 0.08 | mg |
Vitamin B-3 (Niacin) | 2 | mg |
Vitamin C (Asam askorbat) | 6 | mg |
Mineral | | |
Kalsium, Ca | 209 | mg |
Zat Tembaga, Cu | 0.69 | mg |
Zat Zat Besi, Fe | 6.4 | mg |
Fosfor, P | 335 | mg |
Potasium, K | 1348.5 | mg |
Sodium, Na | 0 | mg |
Zinc, Zn | 2.8 | mg |
Kementerian Kesehatan RI. Direktorat Jenderal Kesehatan Masyarakat. Tabel Komposisi Pangan Indonesia Jakarta; 2018